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Jivita Ayurveda

Jivita Ayurveda

Organic Spa & Apothecary

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ANU PAAVOLA

Our eating habits: Amorous or Amoral?

Love for food

Our eating habits: Amorous or Amoral? Remember the film Amelie? One of my all time favourites, filled with endearing characters, particularly the rude shopkeeper’s one armed assistant. His deep affection for the vegetables he sells struck a chord with me.  Watching him lovingly caress his little … [Read more...] about Our eating habits: Amorous or Amoral?

Filed Under: ANU PAAVOLA, AYURVEDA, cravings, Daily & Seasonal Routines, diet, Lifestyle, THE AYURVEDIC WAY, Uncategorised Tagged With: Amelie, AYURVEDA, AYURVEDIC DIET, AYURVEDIC LIFE, food lover, food lovers, healthy Christmas, JIVITA AYURVEDA, Kensal Rise, Love, love for food

Warm and Heavy Comforts

Warm and Heavy Comforts   Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a long period of growth and production in spring and summer, nature is preparing to rest and gather strength for the growth season ahead in … [Read more...] about Warm and Heavy Comforts

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, cravings, Daily & Seasonal Routines, Detox, diet, Digestive Tips, Herbs For Healing, Lifestyle, RECIPES, TALK RECIPES, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, AYURVEDIC LIFE, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, DIET, Digestion, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, Natural Medicine, ORGANIC FOOD, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD, SEASONAL ROUTINE

Autumnal Cravings and Aversions

Autumnal Cravings and Aversions   Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s neck. It felt like on Tuesday we enjoyed our last summery day in Kensal; a heavy damp heat which, for certain, is … [Read more...] about Autumnal Cravings and Aversions

Filed Under: ADDICTIONS, ANU PAAVOLA, aversions, AYURVEDA, Ayurvedic massage, cravings, Daily & Seasonal Routines, diet, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, aversions, AYURVEDA, ayurvedic, AYURVEDIC LIFE, circadian, cravings, DIET, feelings, healing, HEALTH, HEALTHY DIET, Massage, Natural Medicine, Nature, ORGANIC, ORGANIC FOOD, prana, RIGHT EATING, Sattvic, SEASONAL, Seasonal Eating, SEASONAL FOOD, seasonal foods, SEASONAL ROUTINE, Sensing, SNACKING, study, Thriving, WEIGHT LOSS, wellbeing

Green Magic – The Power of Chlorophyll

Green Magic - The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size.  Who would have thought we experience three seasons during the lockdown? The start of the lockdown coincided with the start of the annual growth season. … [Read more...] about Green Magic – The Power of Chlorophyll

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Detox, Herbs For Healing, RECIPES, THE AYURVEDIC WAY Tagged With: AYURVEDA, AYURVEDIC DIET, AYURVEDIC LIFE, Cleanse, Digestion, HEALTHY DIET, HEALTHY EATING, JIVITA AYURVEDA, Natural Medicine, nettles, ORGANIC FOOD, pancakes, RECIPIES, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD

Social Isolation Time

Social Isolation Time   From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life decreases reactivity and reduces the incidence of losing control. But what if the … [Read more...] about Social Isolation Time

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, Daily & Seasonal Routines, Detox, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, Communication, DAILY ROUTINE, Detox, DIET, energy, feelings, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, natural healing, Nature, prana, sattva, Sattvic, SEASONAL ROUTINE, Survival, Thriving

Ayurvedic Tips for Corona Virus Management

Ayurvedic Corona Virus Management Tips We are witnessing something unique happening to humankind and nature around us. Observing the process unfold moment by moment is humbling. Scary as this all might seem we are already noticing the nature starting to react when there is a reduced … [Read more...] about Ayurvedic Tips for Corona Virus Management

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Detox, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurvedic, AYURVEDIC DIET, Cleanse, Cleansing, corona virus, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, energy, environment, healing, healings, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, RIGHT EATING, SEASONAL ROUTINE, Survival, Thriving

Ayurvedic Thoughts on Global Warming

Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they may not agree on what or who has caused it. Nevertheless, the warming of our planet is a reality and we can observe it … [Read more...] about Ayurvedic Thoughts on Global Warming

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurvedic, AYURVEDIC DIET, circadian, Communication, DAILY ROUTINE, Detox, DIET, Digestion, energy, environment, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, JIVITA AYURVEDA, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, Sattvic, Seasonal Eating, SEASONAL ROUTINE, Sensing, STRESS, Survival, Thriving

The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the year of a specific dosha exhibits an increasing amount of their characteristic attributes by the end of that period. Summer, the pitta period, is at … [Read more...] about The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, Daily & Seasonal Routines, Detox, Digestive Tips, Food and Poop Talk, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dosha, energy, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, insomnia, JIVITA AYURVEDA, loosing weight, natural healing, nervous system, relaxation, Seasonal Eating, SEASONAL ROUTINE, STRESS, WEIGHT LOSS

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Copyright © 2021 · Jivita Ayurveda

We are in the process of refurbishment.

Support our journey to a great new venue by buying a gift card. 

In the meantime, we do home visits in the area. 

Home visits:

• Single massage £100 60 min / £140 90min
• Two Back to back £190 60 min / @260 90min
• Couples massage £190 60 min / @260 90min

We will do visits up to 15-minute drive away from our spa (NW10 3ND) 

To book please email your enquiry to info@jivitaayurveda.com, or book online.

We will bring the couch, oils and music (unless you prefer your own music), however we ask you to provide towels and make sure the treatment room is warm and quiet as possible. We will be using the face protection as per Covid-19 regulations.

NB. We need 24-hour notice. Online bookings will be provisional, we will email you to confirm the availability and the therapist. Our phone lines are disconnected for the time being due to the refurb.