HELLO AUTUMN! The third part of the annual life cycle is emerging. It is the last part of the vegetation’s growth cycle when growth and reproduction are over and it’s time to start withdrawal ahead of the winter. Many instinctively feel the need to stay indoors, get cosy and eat comfort foods. … [Read more...] about HELLO AUTUMN!
Dharmic Syncing
DHARMIC SYNCING I saw a young actor recently. Back home, lounging on the couch watching telly I told my partner about this exciting sighting. Somehow, I couldn’t for the world remember his name but, as if by magic, there he was on the TV screen, right at the moment I needed to know his name. What a … [Read more...] about Dharmic Syncing
Ayurvedic Match Making
Ayurvedic Match Making Have you ever wondered which body types go together well in a relationship? Match making is quite an intriguing topic when you consider all the qualities that are at play between the dosha types. Infinite scenarios pop into my imagination of opposites attracting or … [Read more...] about Ayurvedic Match Making
Detox Basics – Considerations before starting
Detox Basics No time like spring time to be on a detox. If you are considering doing it you are timing it right because, right now, the body is keen on loosing releasing the extra pounds we've piled on. That fat is also the storage of toxins. Season appropriate weight loss diet is always the best … [Read more...] about Detox Basics – Considerations before starting
Our Eating Habits: Amorous or Amoral?
Our Eating Habits: Amorous or Amoral? Remember the film Amelie? One of my all time favourites, filled with endearing characters, particularly the rude shopkeeper’s one armed assistant. His deep affection for the vegetables he sells struck a chord with me. Watching him lovingly caress his little … [Read more...] about Our Eating Habits: Amorous or Amoral?
Warm and Heavy Comforts
Warm and Heavy Comforts Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a long period of growth and production in spring and summer, nature is preparing to rest and gather strength for the growth season ahead in … [Read more...] about Warm and Heavy Comforts
Autumnal Cravings and Aversions
Autumnal Cravings and Aversions Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s neck. It felt like on Tuesday we enjoyed our last summery day in Kensal; a heavy damp heat which, for certain, is … [Read more...] about Autumnal Cravings and Aversions
Green Magic – The Power of Chlorophyll
Green Magic - The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size. Who would have thought we experience three seasons during the lockdown? The start of the lockdown coincided with the start of the annual growth season. … [Read more...] about Green Magic – The Power of Chlorophyll