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Jivita Ayurveda

Jivita Ayurveda

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Food and Poop Talk

The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the year of a specific dosha exhibits an increasing amount of their characteristic attributes by the end of that period. Summer, the pitta period, is at … [Read more...] about The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, Daily & Seasonal Routines, Detox, Digestive Tips, Food and Poop Talk, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dosha, energy, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, insomnia, JIVITA AYURVEDA, loosing weight, natural healing, nervous system, relaxation, Seasonal Eating, SEASONAL ROUTINE, STRESS, WEIGHT LOSS

Detoxing is not a myth

Last year an article came out in The Guardian heavily criticising the detox craze and the detox market in general. It was good reading since the market has indeed gone bonkers selling everything under the sky as good for detoxing. Consumers are faced with a dilemma on what products to choose and … [Read more...] about Detoxing is not a myth

Filed Under: Daily & Seasonal Routines, Detox, Digestive Tips, Food and Poop Talk, THE AYURVEDIC WAY Tagged With: ANU PAAVOLA, AYURVEDA YOGA, Cleanse, Detox, Detoxing, HEALTH, HEALTHY DIET, JIVITA AYURVEDA, THE GUARDIAN, WEIGHT LOSS

Healthy food is good… but it can also be your undoing

I just ate a slice of wonderful Finnish cabbage pie I baked modifying my mum’s recipe ever so slightly towards my Italian culinary preferences. A bit of parmesan won’t hurt any dish. Or maybe a fish dish… oh no, I do put it there as well sometimes!! Flexibility is one of the requirements of good … [Read more...] about Healthy food is good… but it can also be your undoing

Filed Under: Digestive Tips, Food and Poop Talk Tagged With: AYURVEDA, AYURVEDIC DIET, AYURVEDIC LIFE, HEALTH, HEALTH CONSULTATION, HEALTHY EATING, ORGANIC FOOD, RIGHT EATING, Yoga

Benefits of eating seasonally

The wonder of nature is that once we start following its rotation and synchronize our activities to the different energetic periods of various cycles, our lives start flowing with effortless ease. Once we collaborate with nature it will grant us great boons. CRAVINGS Cravings can be good and bad, … [Read more...] about Benefits of eating seasonally

Filed Under: Food and Poop Talk, Lifestyle Tagged With: ALKALINE DIET, AYURVEDA, Cleanse, Cleansing, D Acid-Alcaline Balance, Detox, Detoxing, Sattvic, Seasonal Eating, Yoga

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