Introduction Day To Ayurveda
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Introduction Day To Ayurveda An afternoon of exploring what Ayurveda is. What do you know about this ancient science of life, and how can you personally benefit from this deep, but so simple wisdom of sustainable and healthy way living. Excellent diploma course taster. Including practical advice on how to implement Ayurvedic principles in…
Find Out MoreBasics of Ayurvedic Nutrition
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Basics of Ayurvedic Nutrition The full programme will run over two sessions: Introduction to dosha & taste Concept of seasonality, habits, cravings & aversions and food combinations What is your ideal diet? What is the ideal diet…
Find Out MoreAyurveda and Polyvagal theory – how to explain healing through the power of feeling
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Ayurveda and Polyvagal theory – how to explain healing through the power of feeling In the Nineties, Stephen Porges presented a fascinating new theory on the three physiological states caused by the autonomic nervous system called Polyvagal Theory (PVT). It shed light to better understand the involuntary shifts between autonomic states of being. The…
Find Out MoreAyurvedic Anatomy and Physiology
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Ayurvedic Anatomy and Physiology Though most of the basic concepts of human anatomy and physiology are shared with modern anatomy and physiology there are a few concepts that are unique to ayurveda like prakriti/vikruti and the mind which is never considered anything separate from the body. Ayurveda also looks in detail into the concept of…
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