That one thing about detoxing
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
Combined Ayurvedic therapist & diet and lifestyle consultant (800 hours) Bespoke program to learn both theory and practice of Ayurveda in its modalities of diet, lifestyle and therapies. In person classroom learning for a full academic year Personal health coaching journey with Anu 2 week panchakarma retreat at completion This is a CMA accredited course…
Find Out More300h Certified Ayurvedic Diet and Lifestyle Consultant online training – Start Anytime Learn the principles of Ayurvedic Diet and Lifestyle and become a professional in the field This course will dive deep into understanding the food dynamics and how to use food, spices and herbs as medicine. The observations and guidance on the principles of…
Find Out MoreAyurvedic Diet and Lifestyle Coaching Learn the principles of Ayurvedic nutrition and how to live in sync with nature’s cycles. Create a personal journey of experiencing the power of life. Optimise your life with this educational, functional and fun journey of personal transformation. Contact Me for Information What is Ayurvedic Health Coaching and how can…
Find Out More1 Day Workshop: Introduction to Ayurvedic Diet and Lifestyle Teacher: Anu Paavola, B.Sc (Hons) Ayurveda, MAPA, Author of Ayurveda Detox Date: Sun 12 MAY 24 Location: Jivita Ayurveda 89 Chamberlayne Road, London NW10 3N Buy Tickets Here What’s in it for me? Ayurveda is an ancient knowledge designed to allow anyone to live and thrive in…
Find Out MoreBasics of Ayurvedic Nutrition – Self Study Online Course Learn the principles of Ayurvedic nutrition and become an expert in using food as medicine A Fresh Model: that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right Simple but rich diet and lifestyle: Anu lays out the Ayurvedic…
Find Out MoreStress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
The palms of our hands reflect to our heart. We basically carry our heart in our hands.
Anxiety is an emotional response of the body to a feeling of fear. The thing is, you don’t really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.
Cravings and aversions are the bodymind’s way of signalling we need to make a behavioural change.
If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.
Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.
Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.
Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.
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