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Jivita Ayurveda

Jivita Ayurveda

Organic Spa & Apothecary

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Ayurvedic Dietetics

Ayurvedic Dietetics

Role of diet is considered the most important in health and disease. Ayurvedic approach to food, diet and nutrition differs somewhat from contemporary science of nutrition. Ayurveda looks at food and nutrition as an experience involving many other dimensions in addition to what food is composed of. Ayurvedic nutrition is much more than counting calories and knowing nutritional values. It shows that not all individuals can get the same benefits from foods and that every food item has a potential to nourish or to toxify. In this course food is studied from its energetic value (sattva, rajas and tamas), as a provider of nourishment and it’s role as medicine. This unit provides students not only with practical insights into food preparation and combination but also how to eat food to maximise yield of nutrient to create a highly energetic body with strong stamina to withstand stresses of life.

 

Dates: TBC

Classes every Monday and Tuesday from 9am – 12.15pm

 

Entry requirements: N/A

 

Tutor: Renee Mann, B.Sc Hons Ayurveda

 

Price: £750 + VAT

For more info email anu@jivitaayurveda.com

 

We offer various courses to study ayurvedic massage in London or become an ayurveda practitioner.

More details on our 3-month Intensive and Level 5 Diploma courses under education.

Copyright © 2021 · Jivita Ayurveda

We are in the process of refurbishment.

Support our journey to a great new venue by buying a gift card. 

In the meantime, we do home visits in the area. 

Home visits:

• Single massage £100 60 min / £140 90min
• Two Back to back £190 60 min / @260 90min
• Couples massage £190 60 min / @260 90min

We will do visits up to 15-minute drive away from our spa (NW10 3ND) 

To book please email your enquiry to info@jivitaayurveda.com, or book online.

We will bring the couch, oils and music (unless you prefer your own music), however we ask you to provide towels and make sure the treatment room is warm and quiet as possible. We will be using the face protection as per Covid-19 regulations.

NB. We need 24-hour notice. Online bookings will be provisional, we will email you to confirm the availability and the therapist. Our phone lines are disconnected for the time being due to the refurb.