Ayurvedic Diet and Lifestyle Mentorship Programme
Learn the principles of Ayurvedic nutrition and how to live in sync with nature’s cycles. Create a personal journey of experiencing the power of life.
Optimise your life with this educational, functional and fun journey of personal transformation.
We at Jivita Ayurveda truly believe that having a mentor who has achieved what you are aiming to achieve is the quickest and most effective way to reach your goals and get your health and wellbeing to a desired level.
Our area of expertise is helping wellness warriors to achieve the performance levels they desire with their body and mind, to reach higher levels of wellbeing and open up to the potentials of human experience.
We typically work with the people who have already started on their path of self-healing. We help them by gradually creating sustainable change over a three-month-period.
We want to maximise the success of our clients by daily communication and give rewards in achieving results. We work with you on the areas you want improvement in, developing your skills of finding balance when it is lost and self-healing when health crisis happens.
With this coaching program, you get direct access to Anu and her years of experience in Ayurvedic diet and lifestyle management.
The Five Pillars of our program
Our mentorship program is based on the five main pillars below that are designed in a specific way to help our clients to solve the biggest problems in their diet and lifestyle:
- Creating Healthy Habits for Life
- The nature and origins of Ayurveda
- The basic concepts of Ayurveda
- Ayurvedic Diet and Lifestyle, Meal planning
- Detoxification
We find that before making a decision if this mentorship is for you and if we can take you on board as our private client, it’s always great to book a free 45-minutes strategy session where we go in depth through your particular situation and see if we can help you.
We only accept a limited number of clients that we coach privately and it is extremely important that we feel that we are a good fit for each other in all ways.
To see if our Ayurvedic Mentorship Programme is for you, please watch our free on-demand video introduction to the programme.
WATCH THE INTRO VIDEO
We love truly helping our clients, however, we have realised that it’s always best when we have matching values and the same work ethic together, thus during this session we get clarity on what you need to achieve and what you desire, if we can help you to achieve those goals.
Program material, Journaling and Zoom Calls
Once you have entered the program, you will go through an initial assessment, which will determine our direction during our coaching journey. You have access to many videos to learn how Ayurveda works how your bodymind works and the reason behind every step we take.
You will need to keep a video journal and schedule a call with Anu on a regular basis as we see appropriate. This is valuable for your own accountability and also have a record of your achieved results. You will never have to feel you are stuck without no one to turn to. With daily check-ins we make sure you are on the right path.
Your knowledge is assessed at the end of the program. You can take it anytime after three months of time from the start of your learning journey.
Friendly Community
Connect with other clients and students in the program in a private Facebook group. Share new knowledge, ideas and support.
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