free online class - modern applied ayurveda
Ayurvedic Therapist
Ayurvedic Diet and Lifestyle Consultant
Join us for an enlightening online course introduction
Time: 6.30-7,30pm, 13th August 24
Place: Zoom
Cost: Free
Hosted by Anu Paavola (B.Sc Hons, Ayurveda. MAPA), this 1-hour session offers information about our current online courses and classroom programs starting in September 2024.
Reserve your spot today and be inspired to embark on a journey towards professional ayurvedic practice.
We look forward to welcoming you!
Who is this for?
For anyone interested in holistic health, including beginners, wellness enthusiasts, and healthcare professionals.
A-level proficiency
What is applied ayurveda?
Empowering education by Jivita Academy
About Your Teacher
Anu is the founder of Jivita Academy of Ayurveda and author of Ayurveda Detox: How To Cleanse, Balance and Revitalise Your Body.
She has been involved in education in Finland already when studying in the university of Helsinki in the Nineties. The real passion for teaching was inspired by her turn of career from language studies to Ayurveda.
Trained in clinical Ayurveda, Anu released soon that to get results with clients they needed fundamental education on basic healthy living. Ayurveda is mainly about self-care and most of the times clients need help in understanding what is in their power to do.
Having started teaching in a yoga teacher training school called Yoga London in 2010 she developed her interest in education and launched Jivita Academy of Ayurveda to respond to the high demand of quality courses with hands-on approach for therapists and nutritionists.
Two main courses are offered by the academy at the moment: a 200h intensive training for therapists and a 200h certified online program for Ayurvedic Nutritionists.
Her passion in education is also visible in client work. Anu is passionate about translating ancient wisdom of healing into modern context. She empowers her clients to take charge of their own health by increasing awareness in nutrition based on their individual needs. Incorporating her twenty years of practice and teaching of yoga Anu’s approach to healing is almost unique to anywhere in London or the UK.
Anu has created a community of enthusiasts by teaching that health in its right form brings about joy in life. Healing and recovering in her opinion do not exclude fun and enjoyment but are an extension of balanced and abundant life.
Free On-Demand Workshop
Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine.
Get the Ayurveda Detox book
How To Cleanse, Balance and Revitalise Your Body
Your course leader Anu is the author of Ayurveda Detox: How To Cleanse, Balance and Revitalise Your Body, available from Amazon, Waterstones and Blackwell’s.
Her book will inspire you to try pace your daily and seasonal rhythms in a way that additional detox programs become almost redundant. Ayurvedic living is detoxifying per se and if you haven’t experienced it yet, learn from this book and create a new detox program for yourself that not only cleanses you but teaches you habits of a lifetime.
Find out more about Anu’s Ayurveda Detox book.