BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jivita Ayurveda - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jivita Ayurveda
X-ORIGINAL-URL:https://jivitaayurveda.com
X-WR-CALDESC:Events for Jivita Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T183000
DTEND;TZID=UTC:20260121T200000
DTSTAMP:20260412T180019
CREATED:20250309T152759Z
LAST-MODIFIED:20260113T201149Z
UID:10000510-1769020200-1769025600@jivitaayurveda.com
SUMMARY:Wellness Wednesday - Menopause
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/wellness-wednesday-menopause/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/sage.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
END:VCALENDAR