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X-WR-CALDESC:Events for Jivita Ayurveda
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TZID:UTC
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20271105T084500
DTEND;TZID=UTC:20271105T093000
DTSTAMP:20260403T192050
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000322-1825404300-1825407000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-11-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271108T081500
DTEND;TZID=UTC:20271108T090000
DTSTAMP:20260403T192050
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001509-1825661700-1825664400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-11-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271112T084500
DTEND;TZID=UTC:20271112T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000323-1826009100-1826011800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-11-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271115T081500
DTEND;TZID=UTC:20271115T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001510-1826266500-1826269200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-11-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271119T084500
DTEND;TZID=UTC:20271119T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000324-1826613900-1826616600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-11-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271122T081500
DTEND;TZID=UTC:20271122T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001511-1826871300-1826874000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-11-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271126T084500
DTEND;TZID=UTC:20271126T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000325-1827218700-1827221400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-11-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271129T081500
DTEND;TZID=UTC:20271129T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001512-1827476100-1827478800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-11-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271203T084500
DTEND;TZID=UTC:20271203T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000326-1827823500-1827826200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-12-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271206T081500
DTEND;TZID=UTC:20271206T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001513-1828080900-1828083600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-12-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271210T084500
DTEND;TZID=UTC:20271210T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000327-1828428300-1828431000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-12-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271213T081500
DTEND;TZID=UTC:20271213T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001514-1828685700-1828688400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-12-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271217T084500
DTEND;TZID=UTC:20271217T093000
DTSTAMP:20260403T192051
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000328-1829033100-1829035800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-12-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271220T081500
DTEND;TZID=UTC:20271220T090000
DTSTAMP:20260403T192051
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001515-1829290500-1829293200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-12-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271224T084500
DTEND;TZID=UTC:20271224T093000
DTSTAMP:20260403T192052
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000329-1829637900-1829640600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-12-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271227T081500
DTEND;TZID=UTC:20271227T090000
DTSTAMP:20260403T192052
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001516-1829895300-1829898000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2027-12-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271231T084500
DTEND;TZID=UTC:20271231T093000
DTSTAMP:20260403T192052
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000330-1830242700-1830245400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2027-12-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280103T081500
DTEND;TZID=UTC:20280103T090000
DTSTAMP:20260403T192052
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001517-1830500100-1830502800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-01-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280107T084500
DTEND;TZID=UTC:20280107T093000
DTSTAMP:20260403T192052
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000331-1830847500-1830850200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-01-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280110T081500
DTEND;TZID=UTC:20280110T090000
DTSTAMP:20260403T192052
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001518-1831104900-1831107600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-01-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280114T084500
DTEND;TZID=UTC:20280114T093000
DTSTAMP:20260403T192052
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000332-1831452300-1831455000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-01-14/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280117T081500
DTEND;TZID=UTC:20280117T090000
DTSTAMP:20260403T192052
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001519-1831709700-1831712400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-01-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280121T084500
DTEND;TZID=UTC:20280121T093000
DTSTAMP:20260403T192052
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000333-1832057100-1832059800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-01-21/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280124T081500
DTEND;TZID=UTC:20280124T090000
DTSTAMP:20260403T192053
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001520-1832314500-1832317200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-01-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280128T084500
DTEND;TZID=UTC:20280128T093000
DTSTAMP:20260403T192053
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000334-1832661900-1832664600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-01-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280131T081500
DTEND;TZID=UTC:20280131T090000
DTSTAMP:20260403T192053
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001521-1832919300-1832922000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-01-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280204T084500
DTEND;TZID=UTC:20280204T093000
DTSTAMP:20260403T192053
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000335-1833266700-1833269400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-02-04/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280207T081500
DTEND;TZID=UTC:20280207T090000
DTSTAMP:20260403T192053
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001522-1833524100-1833526800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-02-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280211T084500
DTEND;TZID=UTC:20280211T093000
DTSTAMP:20260403T192053
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000336-1833871500-1833874200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-02-11/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280214T081500
DTEND;TZID=UTC:20280214T090000
DTSTAMP:20260403T192053
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001523-1834128900-1834131600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-02-14/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR