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X-WR-CALNAME:Jivita Ayurveda
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X-WR-CALDESC:Events for Jivita Ayurveda
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20280310T084500
DTEND;TZID=UTC:20280310T093000
DTSTAMP:20260403T231243
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000340-1836290700-1836293400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-03-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280313T081500
DTEND;TZID=UTC:20280313T090000
DTSTAMP:20260403T231243
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001527-1836548100-1836550800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-03-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280317T084500
DTEND;TZID=UTC:20280317T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000341-1836895500-1836898200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-03-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280320T081500
DTEND;TZID=UTC:20280320T090000
DTSTAMP:20260403T231244
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001528-1837152900-1837155600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-03-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280324T084500
DTEND;TZID=UTC:20280324T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000342-1837500300-1837503000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-03-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280327T081500
DTEND;TZID=UTC:20280327T090000
DTSTAMP:20260403T231244
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001529-1837757700-1837760400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-03-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280331T084500
DTEND;TZID=UTC:20280331T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000343-1838105100-1838107800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-03-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280403T081500
DTEND;TZID=UTC:20280403T090000
DTSTAMP:20260403T231244
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001530-1838362500-1838365200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-04-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280407T084500
DTEND;TZID=UTC:20280407T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000344-1838709900-1838712600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-04-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280410T081500
DTEND;TZID=UTC:20280410T090000
DTSTAMP:20260403T231244
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001531-1838967300-1838970000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-04-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280414T084500
DTEND;TZID=UTC:20280414T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000345-1839314700-1839317400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-04-14/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280417T081500
DTEND;TZID=UTC:20280417T090000
DTSTAMP:20260403T231244
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001532-1839572100-1839574800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-04-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280421T084500
DTEND;TZID=UTC:20280421T093000
DTSTAMP:20260403T231244
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000346-1839919500-1839922200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-04-21/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280424T081500
DTEND;TZID=UTC:20280424T090000
DTSTAMP:20260403T231245
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001533-1840176900-1840179600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-04-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280428T084500
DTEND;TZID=UTC:20280428T093000
DTSTAMP:20260403T231245
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000347-1840524300-1840527000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-04-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280501T081500
DTEND;TZID=UTC:20280501T090000
DTSTAMP:20260403T231245
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001534-1840781700-1840784400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-05-01/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280505T084500
DTEND;TZID=UTC:20280505T093000
DTSTAMP:20260403T231245
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000348-1841129100-1841131800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-05-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280508T081500
DTEND;TZID=UTC:20280508T090000
DTSTAMP:20260403T231245
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001535-1841386500-1841389200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-05-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280512T084500
DTEND;TZID=UTC:20280512T093000
DTSTAMP:20260403T231245
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000349-1841733900-1841736600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-05-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280515T081500
DTEND;TZID=UTC:20280515T090000
DTSTAMP:20260403T231245
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001536-1841991300-1841994000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-05-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280519T084500
DTEND;TZID=UTC:20280519T093000
DTSTAMP:20260403T231245
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000350-1842338700-1842341400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-05-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280522T081500
DTEND;TZID=UTC:20280522T090000
DTSTAMP:20260403T231245
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001537-1842596100-1842598800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-05-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280526T084500
DTEND;TZID=UTC:20280526T093000
DTSTAMP:20260403T231245
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000351-1842943500-1842946200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-05-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280529T081500
DTEND;TZID=UTC:20280529T090000
DTSTAMP:20260403T231246
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001538-1843200900-1843203600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-05-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280602T084500
DTEND;TZID=UTC:20280602T093000
DTSTAMP:20260403T231246
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000352-1843548300-1843551000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-06-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280605T081500
DTEND;TZID=UTC:20280605T090000
DTSTAMP:20260403T231246
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001539-1843805700-1843808400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-06-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280609T084500
DTEND;TZID=UTC:20280609T093000
DTSTAMP:20260403T231246
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000353-1844153100-1844155800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-06-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280612T081500
DTEND;TZID=UTC:20280612T090000
DTSTAMP:20260403T231246
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001540-1844410500-1844413200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-06-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280616T084500
DTEND;TZID=UTC:20280616T093000
DTSTAMP:20260403T231246
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000354-1844757900-1844760600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-06-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280619T081500
DTEND;TZID=UTC:20280619T090000
DTSTAMP:20260403T231246
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001541-1845015300-1845018000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-06-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR