BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jivita Ayurveda - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jivita Ayurveda
X-ORIGINAL-URL:https://jivitaayurveda.com
X-WR-CALDESC:Events for Jivita Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20270101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20280818T084500
DTEND;TZID=UTC:20280818T093000
DTSTAMP:20260403T193509
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000363-1850201100-1850203800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-08-18/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280821T081500
DTEND;TZID=UTC:20280821T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001550-1850458500-1850461200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-08-21/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280825T084500
DTEND;TZID=UTC:20280825T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000364-1850805900-1850808600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-08-25/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280828T081500
DTEND;TZID=UTC:20280828T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001551-1851063300-1851066000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-08-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280901T084500
DTEND;TZID=UTC:20280901T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000365-1851410700-1851413400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-09-01/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280904T081500
DTEND;TZID=UTC:20280904T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001552-1851668100-1851670800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-09-04/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280908T084500
DTEND;TZID=UTC:20280908T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000366-1852015500-1852018200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-09-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280911T081500
DTEND;TZID=UTC:20280911T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001553-1852272900-1852275600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-09-11/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280915T084500
DTEND;TZID=UTC:20280915T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000367-1852620300-1852623000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-09-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280918T081500
DTEND;TZID=UTC:20280918T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001554-1852877700-1852880400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-09-18/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280922T084500
DTEND;TZID=UTC:20280922T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000368-1853225100-1853227800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-09-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280925T081500
DTEND;TZID=UTC:20280925T090000
DTSTAMP:20260403T193510
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001555-1853482500-1853485200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-09-25/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280929T084500
DTEND;TZID=UTC:20280929T093000
DTSTAMP:20260403T193510
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000369-1853829900-1853832600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-09-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281002T081500
DTEND;TZID=UTC:20281002T090000
DTSTAMP:20260403T193511
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001556-1854087300-1854090000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-10-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281006T084500
DTEND;TZID=UTC:20281006T093000
DTSTAMP:20260403T193511
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000370-1854434700-1854437400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-10-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281009T081500
DTEND;TZID=UTC:20281009T090000
DTSTAMP:20260403T193511
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001557-1854692100-1854694800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-10-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281013T084500
DTEND;TZID=UTC:20281013T093000
DTSTAMP:20260403T193511
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000371-1855039500-1855042200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-10-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281016T081500
DTEND;TZID=UTC:20281016T090000
DTSTAMP:20260403T193511
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001558-1855296900-1855299600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-10-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281020T084500
DTEND;TZID=UTC:20281020T093000
DTSTAMP:20260403T193511
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000372-1855644300-1855647000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-10-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281023T081500
DTEND;TZID=UTC:20281023T090000
DTSTAMP:20260403T193511
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001559-1855901700-1855904400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-10-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281027T084500
DTEND;TZID=UTC:20281027T093000
DTSTAMP:20260403T193511
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000373-1856249100-1856251800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-10-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281030T081500
DTEND;TZID=UTC:20281030T090000
DTSTAMP:20260403T193511
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001560-1856506500-1856509200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-10-30/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281103T084500
DTEND;TZID=UTC:20281103T093000
DTSTAMP:20260403T193511
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000374-1856853900-1856856600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-11-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281106T081500
DTEND;TZID=UTC:20281106T090000
DTSTAMP:20260403T193512
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001561-1857111300-1857114000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-11-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281110T084500
DTEND;TZID=UTC:20281110T093000
DTSTAMP:20260403T193512
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000375-1857458700-1857461400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-11-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281113T081500
DTEND;TZID=UTC:20281113T090000
DTSTAMP:20260403T193512
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001562-1857716100-1857718800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-11-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281117T084500
DTEND;TZID=UTC:20281117T093000
DTSTAMP:20260403T193512
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000376-1858063500-1858066200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-11-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281120T081500
DTEND;TZID=UTC:20281120T090000
DTSTAMP:20260403T193512
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001563-1858320900-1858323600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-11-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281124T084500
DTEND;TZID=UTC:20281124T093000
DTSTAMP:20260403T193512
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000377-1858668300-1858671000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2028-11-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281127T081500
DTEND;TZID=UTC:20281127T090000
DTSTAMP:20260403T193512
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001564-1858925700-1858928400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2028-11-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR