BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Jivita Ayurveda - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Jivita Ayurveda X-ORIGINAL-URL:https://jivitaayurveda.com X-WR-CALDESC:Events for Jivita Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260719T093000 DTEND;TZID=UTC:20260719T180000 DTSTAMP:20260720T081740Z CREATED:20251217T144638Z LAST-MODIFIED:20260720T081740Z UID:10001666-1784453400-1784484000@jivitaayurveda.com SUMMARY:Urban Sunday Retreat DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/urban-sunday-retreat/ LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom CATEGORIES:Meditation,Retreats,Workshops ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/pexels-cottonbro-10211657-scaled-e1781445377238.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260416T080000 DTEND;TZID=UTC:20260420T170000 DTSTAMP:20260518T110405Z CREATED:20251216T074846Z LAST-MODIFIED:20260518T110405Z UID:10001663-1776326400-1776704400@jivitaayurveda.com SUMMARY:Ayurvedic Long Weekend Retreat in Italy DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/ayurvedic-weekend-in-italy/ LOCATION:Podere l’Agave\, Strada di S. Bartolo\, 19\, Livorno\, Tuscany\, 57027\, Italy CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/tuscany.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250606T080000 DTEND;TZID=UTC:20250608T170000 DTSTAMP:20250512T140442Z CREATED:20250416T143220Z LAST-MODIFIED:20250512T140442Z UID:10001105-1749196800-1749402000@jivitaayurveda.com SUMMARY:Vedic Meditation Rounding Weekend DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/vedic-meditation-rounding-weekend/ LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL CATEGORIES:Retreats ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/2025/03/IMG_1737-scaled-e1747054193105.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250602 DTEND;VALUE=DATE:20250612 DTSTAMP:20250512T140224Z CREATED:20250303T060648Z LAST-MODIFIED:20250512T140224Z UID:10000446-1748822400-1749686399@jivitaayurveda.com SUMMARY:June Residential: 7 Day Routine Reset DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/7-day-routine-reset/ CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/10.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250602 DTEND;VALUE=DATE:20250612 DTSTAMP:20250512T121829Z CREATED:20250303T060308Z LAST-MODIFIED:20250512T121829Z UID:10000445-1748822400-1749686399@jivitaayurveda.com SUMMARY:June residential: 5 Day Pain Management DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/5-day-pain-management-retreat/ LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/9.png ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250602 DTEND;VALUE=DATE:20250611 DTSTAMP:20250512T121732Z CREATED:20250303T055651Z LAST-MODIFIED:20250512T121732Z UID:10000444-1748822400-1749599999@jivitaayurveda.com SUMMARY:June residential: 3 Day Quick Gut Detox DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/3-day-quick-gut-detox-retreat/ CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/8.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250602 DTEND;VALUE=DATE:20250612 DTSTAMP:20250712T065559Z CREATED:20250303T072532Z LAST-MODIFIED:20250712T065559Z UID:10000448-1748822400-1749686399@jivitaayurveda.com SUMMARY:June Residential: 10 Day Panchakarma Detox DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/10-day-residential-panchakarma-detox-retreat/ LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/7.png ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250602 DTEND;VALUE=DATE:20250612 DTSTAMP:20250512T120125Z CREATED:20250303T070505Z LAST-MODIFIED:20250512T120125Z UID:10000447-1748822400-1749686399@jivitaayurveda.com SUMMARY:June Residential: 10 Day Weight Loss Retreat DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound4 October 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/10-day-weight-loss-retreat/ CATEGORIES:Retreats ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/6.png END:VEVENT END:VCALENDAR