BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Jivita Ayurveda - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Jivita Ayurveda X-ORIGINAL-URL:https://jivitaayurveda.com X-WR-CALDESC:Events for Jivita Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260719T093000 DTEND;TZID=UTC:20260719T180000 DTSTAMP:20260615T085115 CREATED:20251217T144638Z LAST-MODIFIED:20260614T135802Z UID:10001666-1784453400-1784484000@jivitaayurveda.com SUMMARY:Urban Sunday Retreat DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound19th July 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/urban-sunday-retreat/ LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom CATEGORIES:Meditation,Retreats,Workshops ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/pexels-cottonbro-10211657-scaled-e1781445377238.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261113 DTEND;VALUE=DATE:20261117 DTSTAMP:20260615T085115 CREATED:20250331T132412Z LAST-MODIFIED:20260514T095429Z UID:10001104-1794528000-1794873599@jivitaayurveda.com SUMMARY:Vedic Weekend DESCRIPTION:Urban Sunday Retreat1-day workshop with Ayurveda\, Yoga and Sound19th July 269-30am - 6pmPrice: £85 early birds / £110 \n \n \n \n Buy tickets\n \n \n \n \n \n Ayurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded and connected to ourselves. Yoga and Ayurveda have traditionally been practised side by side\, each supporting and enhancing the other. While Ayurveda provides the framework for understanding our unique constitution and the rhythms that govern health\, yoga offers the practical tools to embody that wisdom. Together\, they create a powerful system for cultivating physical vitality\, emotional resilience\, mental clarity and spiritual wellbeing. Throughout the day\, we will explore how Ayurvedic and yogic practices can be integrated into daily life to support balance and restore harmony. On top of this\, you will learn simple Ayurvedic self-massage techniques and to complete the retreat experience\, you will be guided through a deeply restorative sound bath\, allowing you to fully unwind\, integrate the day’s teachings and leave feeling calm\, clear and deeply nourished. \n \n \n \n \n Who is this for? \n \n Above all\, this retreat is designed for those who value lifelong learning and meaningful conversation. Alongside the practices themselves\, there will be space to explore the deeper philosophy behind Ayurveda and yoga\, asking not only what we do\, but why we do it. Our experienced teachers bring both knowledge and lived experience\, creating a supportive environment where questions\, discussion and personal reflection are encouraged. Whether you arrive as a complete beginner or a seasoned practitioner\, you will leave with practical tools\, fresh insights and a deeper appreciation for these life-supporting traditions and the profound impact they can have on everyday wellbeing. We explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n PROGRAM SCHEDULE \n \n \n \n \n \n Morning \n \n \n \n Afternoon \n \n \n \n \n \n Morning schedule9.30am at 45 min Yoga class The Heart Space10.30 Tea and Lite Bite10.45am Ayurveda Talk12.45pm Lunch Break  \n \n \n \n \n Afternoon Schedule1.30am Massage class3.30 Break3.45 Talk and Meditation 5pm Sound Bath at The Heart Space \n \n \n \n \n \n \n \n \n \n \n \n \n Free On-Demand Workshop \n \n Not quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine. \n \n In this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material. \n \n \n \n Send me the free training URL:https://jivitaayurveda.com/events/vedic-weekend/ LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL CATEGORIES:Retreats ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/Wraxall-Yard-Jivita-Retreat-location-1-1.webp END:VEVENT END:VCALENDAR