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X-WR-CALDESC:Events for Jivita Ayurveda
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DTSTART;TZID=UTC:20260223T081500
DTEND;TZID=UTC:20260223T090000
DTSTAMP:20260407T133045
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001420-1771834500-1771837200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T084500
DTEND;TZID=UTC:20260220T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000233-1771577100-1771579800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260216T081500
DTEND;TZID=UTC:20260216T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001419-1771229700-1771232400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T084500
DTEND;TZID=UTC:20260213T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000232-1770972300-1770975000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T081500
DTEND;TZID=UTC:20260209T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001418-1770624900-1770627600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T084500
DTEND;TZID=UTC:20260206T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000231-1770367500-1770370200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260202T081500
DTEND;TZID=UTC:20260202T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001417-1770020100-1770022800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T100000
DTEND;TZID=UTC:20260201T170000
DTSTAMP:20260407T133046
CREATED:20251216T061826Z
LAST-MODIFIED:20260302T071815Z
UID:10001662-1769940000-1769965200@jivitaayurveda.com
SUMMARY:Introduction to Ayurvedic Massage
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/introduction-to-ayurvedic-massage/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/2024/02/ANU_AYVERDIC-01090.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T084500
DTEND;TZID=UTC:20260130T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000230-1769762700-1769765400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-30/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T081500
DTEND;TZID=UTC:20260126T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001416-1769415300-1769418000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T084500
DTEND;TZID=UTC:20260123T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000229-1769157900-1769160600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T183000
DTEND;TZID=UTC:20260121T200000
DTSTAMP:20260407T133046
CREATED:20250309T152759Z
LAST-MODIFIED:20260113T201149Z
UID:10000510-1769020200-1769025600@jivitaayurveda.com
SUMMARY:Wellness Wednesday - Menopause
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/wellness-wednesday-menopause/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/sage.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260119T081500
DTEND;TZID=UTC:20260119T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001415-1768810500-1768813200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260118T103000
DTEND;TZID=UTC:20260118T163000
DTSTAMP:20260407T133046
CREATED:20250324T181455Z
LAST-MODIFIED:20260302T070653Z
UID:10000838-1768732200-1768753800@jivitaayurveda.com
SUMMARY:Introduction to Ayurveda Jan 26
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/introduction-to-ayurveda-jan26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2024/12/IMG_5492.webp
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260116T084500
DTEND;TZID=UTC:20260116T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000228-1768553100-1768555800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T081500
DTEND;TZID=UTC:20260112T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001414-1768205700-1768208400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260109T084500
DTEND;TZID=UTC:20260109T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000227-1767948300-1767951000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260105T081500
DTEND;TZID=UTC:20260105T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001413-1767600900-1767603600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260102T084500
DTEND;TZID=UTC:20260102T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000226-1767343500-1767346200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251229T081500
DTEND;TZID=UTC:20251229T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001412-1766996100-1766998800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251226T084500
DTEND;TZID=UTC:20251226T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000225-1766738700-1766741400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251222T081500
DTEND;TZID=UTC:20251222T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001411-1766391300-1766394000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T084500
DTEND;TZID=UTC:20251219T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000224-1766133900-1766136600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T081500
DTEND;TZID=UTC:20251215T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001410-1765786500-1765789200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251212T084500
DTEND;TZID=UTC:20251212T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000223-1765529100-1765531800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T081500
DTEND;TZID=UTC:20251208T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001409-1765181700-1765184400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251205T084500
DTEND;TZID=UTC:20251205T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000222-1764924300-1764927000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T081500
DTEND;TZID=UTC:20251201T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001408-1764576900-1764579600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-01/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251128T084500
DTEND;TZID=UTC:20251128T093000
DTSTAMP:20260407T133046
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000221-1764319500-1764322200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-11-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T081500
DTEND;TZID=UTC:20251124T090000
DTSTAMP:20260407T133046
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001407-1763972100-1763974800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-11-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR