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X-WR-CALDESC:Events for Jivita Ayurveda
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260316T081500
DTEND;TZID=UTC:20260316T090000
DTSTAMP:20260406T182038
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001423-1773648900-1773651600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-03-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T084500
DTEND;TZID=UTC:20260313T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000236-1773391500-1773394200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-03-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T081500
DTEND;TZID=UTC:20260309T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001422-1773044100-1773046800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-03-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T084500
DTEND;TZID=UTC:20260306T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000235-1772786700-1772789400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-03-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260302T081500
DTEND;TZID=UTC:20260302T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001421-1772439300-1772442000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-03-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T084500
DTEND;TZID=UTC:20260227T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000234-1772181900-1772184600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T123000
DTEND;TZID=UTC:20260225T131500
DTSTAMP:20260406T182039
CREATED:20260225T071243Z
LAST-MODIFIED:20260406T063431Z
UID:10001668-1772022600-1772025300@jivitaayurveda.com
SUMMARY:Wednesday Lunch Meditation @ The Heart Space
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/wednesday-lunch-meditation-the-heart-space/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T081500
DTEND;TZID=UTC:20260223T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001420-1771834500-1771837200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T084500
DTEND;TZID=UTC:20260220T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000233-1771577100-1771579800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260216T081500
DTEND;TZID=UTC:20260216T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001419-1771229700-1771232400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T084500
DTEND;TZID=UTC:20260213T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000232-1770972300-1770975000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260209T081500
DTEND;TZID=UTC:20260209T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001418-1770624900-1770627600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260206T084500
DTEND;TZID=UTC:20260206T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000231-1770367500-1770370200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-02-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260202T081500
DTEND;TZID=UTC:20260202T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001417-1770020100-1770022800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-02-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T100000
DTEND;TZID=UTC:20260201T170000
DTSTAMP:20260406T182039
CREATED:20251216T061826Z
LAST-MODIFIED:20260302T071815Z
UID:10001662-1769940000-1769965200@jivitaayurveda.com
SUMMARY:Introduction to Ayurvedic Massage
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/introduction-to-ayurvedic-massage/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/2024/02/ANU_AYVERDIC-01090.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T084500
DTEND;TZID=UTC:20260130T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000230-1769762700-1769765400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-30/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T081500
DTEND;TZID=UTC:20260126T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001416-1769415300-1769418000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T084500
DTEND;TZID=UTC:20260123T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000229-1769157900-1769160600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T183000
DTEND;TZID=UTC:20260121T200000
DTSTAMP:20260406T182039
CREATED:20250309T152759Z
LAST-MODIFIED:20260113T201149Z
UID:10000510-1769020200-1769025600@jivitaayurveda.com
SUMMARY:Wellness Wednesday - Menopause
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/wellness-wednesday-menopause/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/sage.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260119T081500
DTEND;TZID=UTC:20260119T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001415-1768810500-1768813200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260118T103000
DTEND;TZID=UTC:20260118T163000
DTSTAMP:20260406T182039
CREATED:20250324T181455Z
LAST-MODIFIED:20260302T070653Z
UID:10000838-1768732200-1768753800@jivitaayurveda.com
SUMMARY:Introduction to Ayurveda Jan 26
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/introduction-to-ayurveda-jan26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2024/12/IMG_5492.webp
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260116T084500
DTEND;TZID=UTC:20260116T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000228-1768553100-1768555800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T081500
DTEND;TZID=UTC:20260112T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001414-1768205700-1768208400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260109T084500
DTEND;TZID=UTC:20260109T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000227-1767948300-1767951000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260105T081500
DTEND;TZID=UTC:20260105T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001413-1767600900-1767603600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260102T084500
DTEND;TZID=UTC:20260102T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000226-1767343500-1767346200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251229T081500
DTEND;TZID=UTC:20251229T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001412-1766996100-1766998800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251226T084500
DTEND;TZID=UTC:20251226T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000225-1766738700-1766741400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251222T081500
DTEND;TZID=UTC:20251222T090000
DTSTAMP:20260406T182039
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001411-1766391300-1766394000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T084500
DTEND;TZID=UTC:20251219T093000
DTSTAMP:20260406T182039
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000224-1766133900-1766136600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR