BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jivita Ayurveda - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jivita Ayurveda
X-ORIGINAL-URL:https://jivitaayurveda.com
X-WR-CALDESC:Events for Jivita Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T084500
DTEND;TZID=UTC:20260911T093000
DTSTAMP:20260609T220409
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000262-1789116300-1789119000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-09-11/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T081500
DTEND;TZID=UTC:20260907T090000
DTSTAMP:20260609T220410
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001448-1788768900-1788771600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-09-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260904T084500
DTEND;TZID=UTC:20260904T093000
DTSTAMP:20260609T220410
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000261-1788511500-1788514200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-09-04/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T081500
DTEND;TZID=UTC:20260831T090000
DTSTAMP:20260609T220410
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001447-1788164100-1788166800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-08-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260828T084500
DTEND;TZID=UTC:20260828T093000
DTSTAMP:20260609T220410
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000260-1787906700-1787909400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-08-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T081500
DTEND;TZID=UTC:20260824T090000
DTSTAMP:20260609T220410
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001446-1787559300-1787562000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-08-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260821T084500
DTEND;TZID=UTC:20260821T093000
DTSTAMP:20260609T220410
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000259-1787301900-1787304600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-08-21/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T081500
DTEND;TZID=UTC:20260817T090000
DTSTAMP:20260609T220410
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001445-1786954500-1786957200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-08-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T084500
DTEND;TZID=UTC:20260814T093000
DTSTAMP:20260609T220410
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000258-1786697100-1786699800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-08-14/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T081500
DTEND;TZID=UTC:20260810T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001444-1786349700-1786352400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-08-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T084500
DTEND;TZID=UTC:20260807T093000
DTSTAMP:20260609T220411
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000257-1786092300-1786095000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-08-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T081500
DTEND;TZID=UTC:20260803T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001443-1785744900-1785747600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-08-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T084500
DTEND;TZID=UTC:20260731T093000
DTSTAMP:20260609T220411
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000256-1785487500-1785490200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-07-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T081500
DTEND;TZID=UTC:20260727T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001442-1785140100-1785142800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-07-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T084500
DTEND;TZID=UTC:20260724T093000
DTSTAMP:20260609T220411
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000255-1784882700-1784885400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-07-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T081500
DTEND;TZID=UTC:20260720T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001441-1784535300-1784538000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-07-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260719T100000
DTEND;TZID=UTC:20260719T163000
DTSTAMP:20260609T220411
CREATED:20251217T144638Z
LAST-MODIFIED:20260602T171644Z
UID:10001666-1784455200-1784478600@jivitaayurveda.com
SUMMARY:Introduction to Ayurveda Jul 26
DESCRIPTION:Introduction to Ayurveda  \n1-day workshop with Yoga and Sound Bath \n19th July 269-30am – 6pm \nPrice: £85\n										\n									Buy tickets\n					 \nAyurveda is an ancient wisdom tradition designed to help us live in harmony with the seasons\, our environment\, and the natural rhythms of life. Rooted in a deep understanding of digestion\, nervous system balance\, circadian rhythms\, and holistic wellbeing\, Ayurveda offers practical and timeless tools to help us feel more energised\, grounded\, and connected to ourselves. \nJoin us for a nourishing one-day workshop where Anu who will guide you through the foundations of Ayurvedic diet and lifestyle using simple\, realistic practices that can be gently integrated into everyday life. You will learn how small changes in rhythm\, eating habits\, and daily routines can profoundly influence energy\, mood\, digestion\, and overall wellbeing. \nThe day will begin with a grounding yoga class and close with a deeply restorative sound bath led by Francesca Sanlorenzo\,  a highly respected senior yoga teacher and the founder of True2u who has trained many yoga teachers in London and regularly collaborates with Jivita on retreats and immersive wellbeing experiences. \nTogether\, the day offers a welcoming space to slow down\, reconnect with your body and experience the healing power of living more rhythmically and naturally. \nWho is this for? \nThis workshop is for everyone\, and requires no previous experience in Ayurveda. However\, if you are considering diving deeper in your Ayurvedic learning journey\, this course is an excellent opportunity to learn more about our accredited Jivita Academy Ayurvedic Nutrition Course and our Ayurvedic Health Coaching program. During the day we will explain more about these programs and you will be able to ask questions and discuss with Anu how to take your next step into becoming an accredited Ayurvedic Nutritionist or choose the path more appropriate to your personal or professional goals. \nWe explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \n																																																																																	 \nPROGRAM SCHEDULE\n					\n				Morning\n		\n				\n				Afternoon\n		\n				\n				LEARNING OUTCOMES\n		 \nMorning schedule\n\n\n9.30am at 45 min Yoga class The Heart Space\n\n\n10.30 Tea and Snacks at Mauli Rituals Showroom\n\n\n10.45am Class\n\n\n12.45pm Lunch Break\n\n\n\n \n \n\nWhat is Ayurveda?\n\n\nWhat is Ayurvedic nutrition?\n\n\nWhat is a Natural diet?\n\n\nGunas and the principle of opposites\n\n\n \nAfternoon Schedule\n\n\n1.30am Classes\n\n\n3.30 Break\n\n\n3.45 Class \n\n\n5pm Sound Bath at The Heart Space\n\n\n\n\nDoshas\n\n\nCycles of nature and the ideal diet for humans\n\n\nDaily routines\n\n\nHow to build up an Ayurvedic meal\n\n\nQ&A\n\n\nLearning Outcomes\nBy the end of the Introduction to Ayurveda Day\, participants will be able to:\n\n\nUnderstand the foundational principles and philosophy of Ayurveda as a holistic system of health and wellbeing.\n\n\nExplain the basic principles of Ayurvedic nutrition and how food influences body\, mind\, and energy.\n\n\nRecognise the concept of a natural human diet in relation to seasonal rhythms\, digestion\, and lifestyle.\n\n\nUnderstand the Gunas and the principle of opposites as central tools for restoring balance.\n\n\nIdentify the three Doshas and recognise their influence on physiology\, behaviour\, digestion\, and health tendencies.\n\n\nExplore how cycles of nature\, daily rhythms\, and seasonal changes influence health and dietary needs.\n\n\nLearn the importance of daily routines (dinacharya) in supporting digestion\, energy\, sleep\, and nervous system regulation.\n\n\nGain practical understanding of how to build a balanced Ayurvedic meal according to digestive capacity\, season\, and individual constitution.\n\n\nDevelop greater awareness of how simple lifestyle and dietary changes can support self-regulation\, vitality\, and long-term wellbeing.\n\n\nMorning schedule\n\n\n9.30am at 45 min Yoga class The Heart Space\n\n\n10.30 Tea and Snacks at Mauli Rituals Showroom\n\n\n10.45am Class\n\n\n12.45pm Lunch Break\n\n\n\n \n \n\nWhat is Ayurveda?\n\n\nWhat is Ayurvedic nutrition?\n\n\nWhat is a Natural diet?\n\n\nGunas and the principle of opposites\n\n\n \nAfternoon Schedule\n\n\n1.30am Classes\n\n\n3.30 Break\n\n\n3.45 Class \n\n\n5pm Sound Bath at The Heart Space\n\n\n\n\nDoshas\n\n\nCycles of nature and the ideal diet for humans\n\n\nDaily routines\n\n\nHow to build up an Ayurvedic meal\n\n\nQ&A\n\n\nLearning Outcomes\nBy the end of the Introduction to Ayurveda Day\, participants will be able to:\n\n\nUnderstand the foundational principles and philosophy of Ayurveda as a holistic system of health and wellbeing.\n\n\nExplain the basic principles of Ayurvedic nutrition and how food influences body\, mind\, and energy.\n\n\nRecognise the concept of a natural human diet in relation to seasonal rhythms\, digestion\, and lifestyle.\n\n\nUnderstand the Gunas and the principle of opposites as central tools for restoring balance.\n\n\nIdentify the three Doshas and recognise their influence on physiology\, behaviour\, digestion\, and health tendencies.\n\n\nExplore how cycles of nature\, daily rhythms\, and seasonal changes influence health and dietary needs.\n\n\nLearn the importance of daily routines (dinacharya) in supporting digestion\, energy\, sleep\, and nervous system regulation.\n\n\nGain practical understanding of how to build a balanced Ayurvedic meal according to digestive capacity\, season\, and individual constitution.\n\n\nDevelop greater awareness of how simple lifestyle and dietary changes can support self-regulation\, vitality\, and long-term wellbeing.\n\n\nFree On-Demand Workshop\nNot quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine.\nIn this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material.								\n									Send me the free training
URL:https://jivitaayurveda.com/events/introduction-to-ayurveda-jul-26-2/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/INtro-pic-e1780404649437.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260717T084500
DTEND;TZID=UTC:20260717T093000
DTSTAMP:20260609T220411
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000254-1784277900-1784280600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-07-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T081500
DTEND;TZID=UTC:20260713T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001440-1783930500-1783933200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-07-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T084500
DTEND;TZID=UTC:20260710T093000
DTSTAMP:20260609T220411
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000253-1783673100-1783675800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-07-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T081500
DTEND;TZID=UTC:20260706T090000
DTSTAMP:20260609T220411
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001439-1783325700-1783328400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-07-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260705T100000
DTEND;TZID=UTC:20260712T170000
DTSTAMP:20260609T220412
CREATED:20251217T140817Z
LAST-MODIFIED:20251218T064042Z
UID:10001664-1783245600-1783875600@jivitaayurveda.com
SUMMARY:Introduction to Ayurvedic Massage
DESCRIPTION:Introduction to Ayurvedic Massage\n– 2 day course\n5 & 12 July\n10-5pm\nLondon \nPrice: £200 \n\nEnrol\n \nAyurvedic massage is a deeply therapeutic practice rooted in the ancient Indian system of Ayurveda\, a holistic approach to health and wellbeing that has been practiced for over 5\,000 years. Using warm\, herb-infused oils and rhythmic\, flowing techniques\, Ayurvedic massage supports balance between body\, mind\, and spirit. More than a physical treatment\, it helps calm the nervous system\, improve circulation\, release tension\, and nurture the body’s natural healing processes. \nThis course offers a gentle yet practical introduction to Ayurvedic massage\, designed for those who wish to bring this healing practice into everyday life. Participants will learn basic\, effective massage skills that can be safely used to care for themselves and their loved ones. Through guided instruction\, you will explore foundational techniques\, oil application and simple routines that promote relaxation\, grounding and wellbeing. \nBy the end of the course\, you will feel confident offering a nurturing massage to family members or friends\, as well as incorporating self-massage into your own daily routine. No prior experience is required\, just a curiosity for holistic health and a desire to support wellbeing through touch\, presence\, and intention. \n \nPROGRAM SCHEDULE\n\nDay 1\n\n\nDay 2\n\n\nLEARNING OUTCOMES\n \nDAY 1 – Foundations of Ayurvedic Massage \nAM: THEORY \nPrinciples of Ayurvedic massage and its role in health \nIntroduction to energy medicine: importance of rhythm and flow\, attention and intention \nPM: PRACTICE \nConnecting with the body \nDAY 2 – Energetics of touch\, upper body\, prone\nAM: PRACTICE  \nBack of the body \nPM: PRACTICE \nHead massage \nBy the end of this course\, participants will be able to: \n\nUnderstand Ayurvedic massage as energy treatment\nUnderstand the meaning of direction of massage strokes – concepts of anuloma and pratiloma\nKnow how to create rest and relaxation\nIntegrate self-care – Maintain proper posture\, breath\, and energy awareness during treatments\n\nDAY 1 – Foundations of Ayurvedic Massage \nAM: THEORY \nPrinciples of Ayurvedic massage and its role in health \nIntroduction to energy medicine: importance of rhythm and flow\, attention and intention \nPM: PRACTICE \nConnecting with the body \nDAY 2 – Energetics of touch\, upper body\, prone\nAM: PRACTICE  \nBack of the body \nPM: PRACTICE \nHead massage \nBy the end of this course\, participants will be able to: \n\nUnderstand Ayurvedic massage as energy treatment\nUnderstand the meaning of direction of massage strokes – concepts of anuloma and pratiloma\nKnow how to create rest and relaxation\nIntegrate self-care – Maintain proper posture\, breath\, and energy awareness during treatments
URL:https://jivitaayurveda.com/events/introduction-to-ayurvedic-massage-jul26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/2018/05/ANU_AYVERDIC-01093.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260703T084500
DTEND;TZID=UTC:20260703T093000
DTSTAMP:20260609T220412
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000252-1783068300-1783071000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-07-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T081500
DTEND;TZID=UTC:20260629T090000
DTSTAMP:20260609T220412
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001438-1782720900-1782723600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-06-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T084500
DTEND;TZID=UTC:20260626T093000
DTSTAMP:20260609T220412
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000251-1782463500-1782466200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-06-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T081500
DTEND;TZID=UTC:20260622T090000
DTSTAMP:20260609T220412
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001437-1782116100-1782118800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-06-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T084500
DTEND;TZID=UTC:20260619T093000
DTSTAMP:20260609T220412
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000250-1781858700-1781861400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-06-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T081500
DTEND;TZID=UTC:20260615T090000
DTSTAMP:20260609T220412
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001436-1781511300-1781514000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-06-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T084500
DTEND;TZID=UTC:20260612T093000
DTSTAMP:20260609T220412
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000249-1781253900-1781256600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-06-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T081500
DTEND;TZID=UTC:20260608T090000
DTSTAMP:20260609T220412
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001435-1780906500-1780909200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					20/07/2026				\n				\n					20 July				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			June 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			12		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		12 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		15 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			19		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		19 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			22		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		22 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			26		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		26 June @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			29		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		29 June @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			July 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			3		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		3 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 July @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 July @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-06-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR