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X-WR-CALDESC:Events for Jivita Ayurveda
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DTSTART;TZID=UTC:20250425T084500
DTEND;TZID=UTC:20250425T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000190-1745570700-1745573400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-04-25/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T084500
DTEND;TZID=UTC:20250502T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000191-1746175500-1746178200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-05-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250509T084500
DTEND;TZID=UTC:20250509T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000192-1746780300-1746783000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-05-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250516T084500
DTEND;TZID=UTC:20250516T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000193-1747385100-1747387800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-05-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250523T084500
DTEND;TZID=UTC:20250523T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000194-1747989900-1747992600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-05-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250530T084500
DTEND;TZID=UTC:20250530T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000195-1748594700-1748597400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-05-30/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250612
DTSTAMP:20260404T131009
CREATED:20250303T070505Z
LAST-MODIFIED:20250512T120125Z
UID:10000447-1748822400-1749686399@jivitaayurveda.com
SUMMARY:June Residential: 10 Day Weight Loss Retreat
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/10-day-weight-loss-retreat/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250611
DTSTAMP:20260404T131009
CREATED:20250303T055651Z
LAST-MODIFIED:20250512T121732Z
UID:10000444-1748822400-1749599999@jivitaayurveda.com
SUMMARY:June residential: 3 Day Quick Gut Detox
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/3-day-quick-gut-detox-retreat/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250612
DTSTAMP:20260404T131009
CREATED:20250303T060308Z
LAST-MODIFIED:20250512T121829Z
UID:10000445-1748822400-1749686399@jivitaayurveda.com
SUMMARY:June residential: 5 Day Pain Management
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/5-day-pain-management-retreat/
LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/9.png
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250612
DTSTAMP:20260404T131009
CREATED:20250303T060648Z
LAST-MODIFIED:20250512T140224Z
UID:10000446-1748822400-1749686399@jivitaayurveda.com
SUMMARY:June Residential: 7 Day Routine Reset
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/7-day-routine-reset/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/2025/03/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T080000
DTEND;TZID=UTC:20250608T170000
DTSTAMP:20260404T131009
CREATED:20250416T143220Z
LAST-MODIFIED:20250512T140442Z
UID:10001105-1749196800-1749402000@jivitaayurveda.com
SUMMARY:Vedic Meditation Rounding Weekend
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/vedic-meditation-rounding-weekend/
LOCATION:Wraxall Yard\, Lower Wraxall\, Dorchester\, Dorset\, DT2 0HL
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/2025/03/IMG_1737-scaled-e1747054193105.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250606T084500
DTEND;TZID=UTC:20250606T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000196-1749199500-1749202200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-06-06/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250613T084500
DTEND;TZID=UTC:20250613T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000197-1749804300-1749807000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-06-13/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T084500
DTEND;TZID=UTC:20250620T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000198-1750409100-1750411800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-06-20/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T084500
DTEND;TZID=UTC:20250627T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000199-1751013900-1751016600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-06-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250704T084500
DTEND;TZID=UTC:20250704T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000200-1751618700-1751621400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-07-04/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T084500
DTEND;TZID=UTC:20250711T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000201-1752223500-1752226200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-07-11/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T084500
DTEND;TZID=UTC:20250718T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000202-1752828300-1752831000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-07-18/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T084500
DTEND;TZID=UTC:20250725T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000203-1753433100-1753435800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-07-25/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T084500
DTEND;TZID=UTC:20250801T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000204-1754037900-1754040600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-08-01/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T084500
DTEND;TZID=UTC:20250808T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000205-1754642700-1754645400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-08-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250815T084500
DTEND;TZID=UTC:20250815T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000206-1755247500-1755250200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-08-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250822T084500
DTEND;TZID=UTC:20250822T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000207-1755852300-1755855000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-08-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250829T084500
DTEND;TZID=UTC:20250829T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000208-1756457100-1756459800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-08-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250905T084500
DTEND;TZID=UTC:20250905T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000209-1757061900-1757064600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-09-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T084500
DTEND;TZID=UTC:20250912T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000210-1757666700-1757669400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-09-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250919T084500
DTEND;TZID=UTC:20250919T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000211-1758271500-1758274200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-09-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250926T084500
DTEND;TZID=UTC:20250926T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000212-1758876300-1758879000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-09-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251003T084500
DTEND;TZID=UTC:20251003T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000213-1759481100-1759483800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-10-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251010T084500
DTEND;TZID=UTC:20251010T093000
DTSTAMP:20260404T131009
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000214-1760085900-1760088600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Wednesady Lunch Meditation12.30-1.15pmThe Heart Space\n\nTay Building\, Kensal Rise\n\n				\n				\n										\n						\n									Buy tickets\n					\n					\n								\n				\n				\n									Anu Paavola\, founder of the long-standing Ayurvedic centre and wellness hub Jivita\, brings her Focus Meditation to The Heart Space. Inspired by the teachings of Dandapani\, Anu has developed a unique approach centred on cultivating sustained attention\, inner clarity\, and practical mindfulness for everyday life. Blending focus training\, pranayama breathwork\, and guided visualisation\, her sessions are both grounding and transformative. Designed for all levels\, these midweek gatherings help you develop calm\, resilience\, and self-awareness — empowering you to carry focused\, steady awareness beyond the meditation cushion and into daily life.
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-10-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
END:VCALENDAR