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X-WR-CALNAME:Jivita Ayurveda
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X-WR-CALDESC:Events for Jivita Ayurveda
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T081500
DTEND;TZID=UTC:20260126T090000
DTSTAMP:20260404T154530
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001416-1769415300-1769418000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T084500
DTEND;TZID=UTC:20260123T093000
DTSTAMP:20260404T154530
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000229-1769157900-1769160600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-23/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T193000
DTEND;TZID=UTC:20260122T203000
DTSTAMP:20260404T154530
CREATED:20260113T195438Z
LAST-MODIFIED:20260113T201240Z
UID:10001667-1769110200-1769113800@jivitaayurveda.com
SUMMARY:Sound Healing
DESCRIPTION:Sound Healing by Catia Alves \n22 Jan 267.30 – 8.30Price £10\n										\n									Buy tickets\n					 \nThis gentle gathering is a space to slow down\, soften and reconnect with yourself through the subtle power of sound. Surrounded by the resonant tones of crystal bowls and soothing vibrations\, you will be held in a safe\, nurturing environment that supports deep relaxation and inner balance. Catia’s intuitive guidance weaves sound\, presence\, and intention\, creating a shared experience of rest and renewal. Come as you are\, and allow the sounds to gently carry you home to yourself.
URL:https://jivitaayurveda.com/events/sound-healing/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/png:https://jivitaayurveda.com/wp-content/uploads/crystal-bowls-e1768334358969.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T183000
DTEND;TZID=UTC:20260121T200000
DTSTAMP:20260404T154530
CREATED:20250309T152759Z
LAST-MODIFIED:20260113T201149Z
UID:10000510-1769020200-1769025600@jivitaayurveda.com
SUMMARY:Wellness Wednesday - Menopause
DESCRIPTION:Wellness Wednesday – Ayurvedic wisdom on Menopause \n21 January 266.30-8pm \nLondon\n										\n									Buy tickets\n					 \nMenopause is a profound and natural transition in a woman’s life\, marking a shift not only in the body\, but also in energy\, identity\, and inner wisdom. Through the lens of Ayurveda\, menopause is understood as an important phase of the female reproductive journey — one that invites balance\, nourishment\, and deeper self-care rather than something to be “fixed.” \nIn this Wellness Wednesday gathering\, we explore Ayurvedic insights on menopause\, offering a holistic understanding of the physical\, emotional\, and mental changes that can arise during this time. Drawing on traditional Ayurvedic wisdom\, the session will share practical guidance on diet\, lifestyle\, daily rhythms\, and supportive practices to help navigate this transition with greater ease\, resilience\, and clarity. \nThis event is an opportunity to reconnect with the body’s natural intelligence\, gain perspective on a significant life passage\, and feel supported in embracing menopause as a meaningful and empowering stage of womanhood.
URL:https://jivitaayurveda.com/events/wellness-wednesday-menopause/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://jivitaayurveda.com/wp-content/uploads/sage.jpg
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260119T081500
DTEND;TZID=UTC:20260119T090000
DTSTAMP:20260404T154530
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001415-1768810500-1768813200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260118T103000
DTEND;TZID=UTC:20260118T163000
DTSTAMP:20260404T154530
CREATED:20250324T181455Z
LAST-MODIFIED:20260302T070653Z
UID:10000838-1768732200-1768753800@jivitaayurveda.com
SUMMARY:Introduction to Ayurveda Jan 26
DESCRIPTION:Introduction to Ayurveda \n1-day workshop22nd March 26 \nPrice: £85\n										\n									Buy tickets\n					 \nAyurveda is an ancient knowledge designed to allow anyone to live and thrive in tune with the seasons\, the local environment and their personal life cycles.  \nDuring this one day workshop you will learn the foundations of the Ayurvedic natural diet and nutrition created for humans. Anu will share with you very simple guidelines and tips\, which can be immediately and easily implemented in your daily life to start increasing self-governance\, improving your health and boosting your energy levels.  \nThis workshop is for everyone\, and requires no previous experience in Ayurveda. However\, if you are considering diving deeper in your Ayurvedic learning journey\, this course is an excellent opportunity to learn more about our accredited Jivita Academy Ayurvedic Nutrition Course and our Ayurvedic Health Coaching program. During the day we will explain more about these programs and you will be able to ask questions and discuss with Anu how to take your next step into becoming an accredited Ayurvedic Nutritionist or choose the path more appropriate to your personal or professional goals. \nWe explore the foundations of natural diet and nutrition for humans and the cycles of life. Learn how can you personally benefit from this deep\, sophisticated and common sense wisdom of sustainable and healthy living the way nature intended. \nPROGRAM SCHEDULE\n					\n				Day 1\n		\n				\n				LEARNING OUTCOMES\n		 \nDAY 1 \n\n\nWhat is Ayurveda?\n\n\nWhat is Ayurvedic nutrition?\n\n\nWhat is a Natural diet?\n\n\nGunas and the principle of opposites\n\n\nRasa\, the role of taste in nutrition\n\n\nBreak – 12.30pm\n\n\nDoshas\n\n\nCycles of nature and the ideal diet for humans\n\n\nDaily routines\n\n\nHow to build up an Ayurvedic meal\n\n\nQ&A\n\n\nBy the end of this course\, participants will be able to: \n\n\nUnderstand Ayurvedic principles – Explain the role of the gunas and doshas in relation to the cycles of life\, health and wellbeing \n\n\nDAY 1 \n\n\nWhat is Ayurveda?\n\n\nWhat is Ayurvedic nutrition?\n\n\nWhat is a Natural diet?\n\n\nGunas and the principle of opposites\n\n\nRasa\, the role of taste in nutrition\n\n\nBreak – 12.30pm\n\n\nDoshas\n\n\nCycles of nature and the ideal diet for humans\n\n\nDaily routines\n\n\nHow to build up an Ayurvedic meal\n\n\nQ&A\n\n\nBy the end of this course\, participants will be able to: \n\n\nUnderstand Ayurvedic principles – Explain the role of the gunas and doshas in relation to the cycles of life\, health and wellbeing \n\n\nFree On-Demand Workshop\nNot quite ready to commit? Check out our free on-demand workshop where you learn to use food as a medicine.\nIn this training you will learn a fresh model that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right. Anu will lay out the Ayurvedic diet and lifestyle into an easy and fun everyday practice without complicated food lists and doshas to think about. THere’s no obscure terminology and – if you stay to the end – there’s even more more free learning material.								\n									Send me the free training
URL:https://jivitaayurveda.com/events/introduction-to-ayurveda-jan26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2024/12/IMG_5492.webp
ORGANIZER;CN="Jivita Ayurveda":MAILTO:info@jivitaayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260116T084500
DTEND;TZID=UTC:20260116T093000
DTSTAMP:20260404T154530
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000228-1768553100-1768555800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-16/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T081500
DTEND;TZID=UTC:20260112T090000
DTSTAMP:20260404T154530
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001414-1768205700-1768208400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260109T084500
DTEND;TZID=UTC:20260109T093000
DTSTAMP:20260404T154530
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000227-1767948300-1767951000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-09/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260105T081500
DTEND;TZID=UTC:20260105T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001413-1767600900-1767603600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2026-01-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260102T084500
DTEND;TZID=UTC:20260102T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000226-1767343500-1767346200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2026-01-02/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251229T081500
DTEND;TZID=UTC:20251229T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001412-1766996100-1766998800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-29/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251226T084500
DTEND;TZID=UTC:20251226T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000225-1766738700-1766741400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-26/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251222T081500
DTEND;TZID=UTC:20251222T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001411-1766391300-1766394000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-22/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T084500
DTEND;TZID=UTC:20251219T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000224-1766133900-1766136600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-19/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T081500
DTEND;TZID=UTC:20251215T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001410-1765786500-1765789200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-15/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251212T084500
DTEND;TZID=UTC:20251212T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000223-1765529100-1765531800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-12/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T081500
DTEND;TZID=UTC:20251208T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001409-1765181700-1765184400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-08/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251205T084500
DTEND;TZID=UTC:20251205T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000222-1764924300-1764927000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-12-05/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T081500
DTEND;TZID=UTC:20251201T090000
DTSTAMP:20260404T154531
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001408-1764576900-1764579600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-12-01/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251128T084500
DTEND;TZID=UTC:20251128T093000
DTSTAMP:20260404T154531
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000221-1764319500-1764322200@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-11-28/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T081500
DTEND;TZID=UTC:20251124T090000
DTSTAMP:20260404T154532
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001407-1763972100-1763974800@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-11-24/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251121T084500
DTEND;TZID=UTC:20251121T093000
DTSTAMP:20260404T154532
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000220-1763714700-1763717400@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-11-21/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T081500
DTEND;TZID=UTC:20251117T090000
DTSTAMP:20260404T154532
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001406-1763367300-1763370000@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-11-17/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T084500
DTEND;TZID=UTC:20251114T093000
DTSTAMP:20260404T154532
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000219-1763109900-1763112600@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-11-14/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T081500
DTEND;TZID=UTC:20251110T090000
DTSTAMP:20260404T154532
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001405-1762762500-1762765200@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-11-10/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251107T084500
DTEND;TZID=UTC:20251107T093000
DTSTAMP:20260404T154532
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000218-1762505100-1762507800@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-11-07/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T081500
DTEND;TZID=UTC:20251103T090000
DTSTAMP:20260404T154532
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001404-1762157700-1762160400@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-11-03/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251031T084500
DTEND;TZID=UTC:20251031T093000
DTSTAMP:20260404T154532
CREATED:20250310T151219Z
LAST-MODIFIED:20250318T112524Z
UID:10000217-1761900300-1761903000@jivitaayurveda.com
SUMMARY:Friday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/friday-morning-meditation-and-breakfast-2/2025-10-31/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251027T081500
DTEND;TZID=UTC:20251027T090000
DTSTAMP:20260404T154532
CREATED:20250921T135859Z
LAST-MODIFIED:20250921T135942Z
UID:10001403-1761552900-1761555600@jivitaayurveda.com
SUMMARY:Monday Morning Meditation and Breakfast
DESCRIPTION:Focused group meditation and breakfast				\n				\n					Time: Monday 8.15am - 9am\, Friday 8.45 - 9.30 amPrice: £10 				\n				\n									Start your day with tranquillity and warmth at our weekly morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. After meditation\, enjoy a delicious serving of home-brewed chai and nourishing porridge\, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection\, reflection\, and the sharing of insights\, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice\, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself. 								\n				\n										\n						\n									Book Here\n					\n					\n								\n				\n					\n				\n				\n					\n				\n		\n					\n				\n				\n					\n	\n		\n	\n		12 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n\n		\n		\n\n		\n			\n				\n					\n				\n										\n						\n									All Events\n					\n					\n								\n				\n										\n						\n									Workshops\n					\n					\n								\n				\n										\n						\n									Meditations\n					\n					\n								\n				\n										\n						\n									Retreats\n					\n					\n								\n					\n				\n				\n		\n\n\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now				\n				\n					Now				\n					\n					 - \n			\n				\n					15/05/2026				\n				\n					15 May				\n			\n				\n	\n\n	\n	\n		Select date.	\n	\n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n	\n	\n		Condense Events Series	\n\n\n\n\n\n\n		\n		\n\n							\n				\n	\n		\n			April 2026		\n	\n\n\n				\n\n	\n	\n		\n			Mon		\n		\n			6		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		6 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			10		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		10 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			13		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		13 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			17		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		17 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			20		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		20 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			24		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		24 April @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			27		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		27 April @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n	\n		\n			May 2026		\n	\n\n\n				\n\n	\n	\n		\n			Fri		\n		\n			1		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		1 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			4		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		4 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			8		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		8 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Mon		\n		\n			11		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Monday Morning Meditation and Breakfast	\n\n					\n		\n		11 May @ 08:15 - 09:00	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n							\n				\n				\n\n	\n	\n		\n			Fri		\n		\n			15		\n	\n\n\n	\n		\n			\n	\n\n\n			\n\n				\n					\n	\n		Friday Morning Meditation and Breakfast	\n\n					\n		\n		15 May @ 08:45 - 09:30	\n	\n\n	\n		\n\n	\n	\n	\n\n		Morning Meditation and Breakfast\n	\n\n\n					\n	\n		Jivita Ayurveda\, Kensal Rise NW10	\n	\n		Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, United Kingdom	\n	\n									\n\n				\n	Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions\, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani\, guiding participants into a deep state of focus. Unique every week\, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama)\, which enhance mental clarity and relaxation. \n\n				\n	\n		£10	\n\n\n			\n		\n	\n\n\n\n			\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previous Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	\n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		\n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalendar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n\n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook .ics file
URL:https://jivitaayurveda.com/events/monday-morning-meditation-and-breakfast/2025-10-27/
LOCATION:Jivita Ayurveda\, Kensal Rise NW10\, Jivita Ayurveda\, 89 Chamberlayne Road\, Kensal Rise\, London\, NW10 3ND\, United Kingdom
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://jivitaayurveda.com/wp-content/uploads/2025/01/Anu-in-meditation-big.webp
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