Jivita Ayurveda

Friday Morning Meditation and Breakfast
2027-08-20 08:45 - 09:30, 2027-08-27 08:45 - 09:30, 2027-09-03 08:45 - 09:30, 2027-09-10 08:45 - 09:30, 2027-09-17 08:45 - 09:30, 2027-09-24 08:45 - 09:30, 2027-10-01 08:45 - 09:30, 2027-10-08 08:45 - 09:30 UTC and 22 more dates | Jivita Ayurveda, Kensal Rise NW10, Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, NW10 3ND, United Kingdom
Focused group meditation and breakfast

Time: Monday 8.15am - 9am, Friday 8.45 - 9.30 amPrice: £10

Start your day with tranquillity and warmth at our weekly morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation. After meditation, enjoy a delicious serving of home-brewed chai and nourishing porridge, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection, reflection, and the sharing of insights, helping you integrate the tools learned into your daily life. Whether you’re new to meditation or seeking to deepen your practice, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself.

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15/05/2026

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March 2026

Fri

6

Friday Morning Meditation and Breakfast

6 March @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

13

Friday Morning Meditation and Breakfast

13 March @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

20

Friday Morning Meditation and Breakfast

20 March @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

27

Friday Morning Meditation and Breakfast

27 March @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

April 2026

Fri

3

Friday Morning Meditation and Breakfast

3 April @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

10

Friday Morning Meditation and Breakfast

10 April @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

17

Friday Morning Meditation and Breakfast

17 April @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

24

Friday Morning Meditation and Breakfast

24 April @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

May 2026

Fri

1

Friday Morning Meditation and Breakfast

1 May @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

8

Friday Morning Meditation and Breakfast

8 May @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

15

Friday Morning Meditation and Breakfast

15 May @ 08:45 - 09:30

Morning Meditation and Breakfast

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.

£10

Fri

15

Dylan Smith Workshop – Sound as a healing tool

15 May @ 18:30 - 21:00

Workshops

Jivita Ayurveda, Kensal Rise NW10

Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom

Join us on Friday evening for a special event with Dylan Smith, world-renowned Ayurvedic practitioner, as he explores the healing effects of sound through the lens of Ayurveda. Drawing on traditional wisdom and modern experience, Dylan will share how sound can calm the nervous system, support emotional balance, and restore harmony in body and mind.
The talk will be followed by a deeply relaxing crystal bowl sound bath, offering a chance to experience these principles in practice. The resonant tones of the crystal bowls will guide you into a state of rest and integration, helping to release tension, quiet the mind, and leave you feeling grounded, refreshed, and restored.
This Friday evening gathering is an opportunity to slow down, learn, and immerse yourself in sound as a powerful tool for healing and wellbeing.

£50

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