Abhyanga – Full Body Massage (1 Therapist)
Abhyanga is a Sanskrit word for full body massage. This highly personalised therapy for both body and mind is performed with the use of warm medicated and scented oils carefully chosen according to the unique constitution of the client. The body massage includes feet , hands head and face. Throughout the treatment important energy points are stimulated to ensure maximum relaxation. At the end a blissful facial massage is performed whilst the rest of the body is kept under a warm blanket allowing the nourishing action of the herbal oils to take effect.
Price: 60 min £75; 90 min £110
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Synchronised Abhyanga – Synchronised Full Body Massage (2 Therapists)
Following the above described routine, two therapists work simultaneously on both sides of the body to create twice as more efficient results in terms of relaxation and balancing of the systems governing the functioning of both the body and mind.
Price: 60 min £150; 90 min £210
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Waxing (Lycon)
Full leg
3/4 leg
Half leg
Full leg incl bikini
Half leg incl bikini
Bikini Normal
Bikini Brazilian
Bikini Hollywood
Bikini G-string
Back or chest
Lip/Chin/Nose/Ears
Eyebrows
Forearms
Full arms
Underarms
Full Face
Full body
+ both hot and warm wax used (no male intimate areas)
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Udvartana – Detoxing Powder Massage
Udvartana is one of the signature treatments of Ayurveda and is performed by using detoxifying herbs, rubbed all over the body with vigorous movements allowing subcutaneous tissues to release their toxins efficiently. The herbs are mixed first in nourishing oil that maximises the effect of micro-dermal abrasion resulting in an efficient exfoliation of the skin. Udvartana is the treatment of choice for cellulite and overweight. The treatment starts with a hair and scalp massage ensuing the detoxifying powder massage of the body and ends in a session under a warm blanket leaving the body feeling invigorated and the mind relaxed.
Price: 60 min £87; 90 min £120
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Pinda Sweda – Massage With Warm Herbal Bags
Pinda sweda is a combination of massage and sweating therapy used in musculoskeletal problems like rheumatoid arthritis. The body and its aching joints and muscles are massaged vigorously with warm herbal bags draining toxins and giving relief to pain and tension in the affected areas. Excellent for generalised or local back pain, stiff neck or frozen shoulder.
Price: 60 min £90; 90min £125; 30 minutes with Abhyanga; £20
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Padabhyanga – Foot Massage
The feet are luxuriously pampered with a scrub and rejuvenated by using invigorating, refreshing and scented ghee, which not only moisturises, smoothens and softens the feet but is also highly beneficial for tired eyes and the mind. Selected energy points are stimulated to stimulate different systems and organs governing the functions of the body and mind.
Price: 30min £44; 45min £60
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Pristhtabhyanga – Back Massage
This therapeutic massage treatment is beneficial for those suffering form localised pain or tightness in the back area. Medicated herbal oils are used during the treatment that penetrate the skin and promote tissue healing and release pain and tension. The session is completed with a highly relaxing warm steam therapy, which allows the oils to sink into the tissues even more efficiently.
Price: 30 min £55; 45min £65
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Katibasti – Localised Warm Oil Treatment for the Back
In this therapy a nest is build from dough on the back of the patient and warm medicated oil is kept in it for 30 minutes. During this time the herbs are efficiently absorbed to the muscles through open skin pores. For the remaining time the patient is given a local massage and warm steam to ensure maximum absorption of the herbal oil. This therapy is given in lumbago, sciatica, disc prolapse and pain in knee. It is excellent in relieving pain and releasing muscle tension.
Price: 45min £65
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Shiroabhyanga – Indian Head Massage
This incredible hair and scalp treatment is performed with scented herbal oil to nourish the hair, relax the mind and to release tension in the head, neck and upper back area. In addition, it has an overall effect on the whole body as it acts straight on the central nervous system liberating from many stress related conditions like headaches. A selection of marma points, are manipulated to direct the flow of energy in a correct and balanced way thus enabling the release of pain and tension.
Price: 30 min £55; 45 min £65
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Shirodhara – Warm Oil Treatment for the Head
This ultimate relaxation therapy, one of the signature therapies of Ayurveda, aims at fast and efficient relaxation of the nervous system. It consists of an initial head and shoulder massage followed by continuous pouring of warm medicated oil on the forehead. The treatment continues by staying under a warm blanket and enjoying the soothing sensation of the warm oil flowing on the forehead. Shirodhara is one of the best ways to reduce high blood pressure, insomnia, stress, headaches and pain, anxiety and depression. The session concludes with a soft facial massage creating a blissful state of peace and calm.
Price: 60 min £93; 90 min £130
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Netratarpana – Nourishing Eye Treatment
This replenishing and nourishing eye treatment has been carefully designed for different eye disorders. In addition tired eyes will soon become smoother and refreshed. It is an excellent choice in eye infections and dry eyes. A specifically blended and safe medicated ghee is retained in the eyes also to give relaxation and nourishment to the nerve endings in the head thus having a systematic cooling and calming effect on the whole body. A warm blanket covers the body during the treatment to enhance relaxation.
Price: 30min £50
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Pregnancy Massage
This session consists of whole body massage, where both relaxing and gentle deeper strokes are used to relieve pressure from lower back, neck, hips and legs. Our specialised massage gives relief for muscle cramps and spasms, pain and tension. Starting with an Indian head massage the mind is quickly set in a state of calm allowing you to fully experience a wonderful soothing touch by our qualified therapist. Pregnancy treatments are available after the first trimester.
Price: 60 min £93; 90 min £130
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ILA Manipura Full Body Treatment
Manipura means ‘beautiful jewel’ in Sanskrit. It refers to the solar plexus (naval) chakra, our centre of fire and sun energy that ignites our health and restores vitality. This treatment starts with a Himalayan scrub to purify and detoxify the physical and subtle bodies, followed by a massage stimulating and balancing the solar ‘sun’ vitality within us. Using marma point massage, lymphatic drainage and applying Himalayan herb poultices to the 10 petals of the solar plexus, this is a unique body massage combining various techniques to harness and restore the vitality of the body allowing a positive flow of energy.
Price: 90 min £125
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ILA Energising And Detoxifying Body Renewal
Body scrubs are treatments for blissful experience, for energising and detoxifying. On a physical level these scrubs stimulate the lymphatic system, aid circulation and eliminate toxins. Ila’s body scrubs are a holistic ritual experience in which the client enjoys lymphatic drainage, marma massage and effleurage techniques. On a subtle level the power of the salt and oils in the scrub cleanse and strengthen the bio-energy field with more light. As it becomes warm with friction, the high mineral content within the Himalayan salt emits negative ions leaving the client looking and feeling radiant. Recommended as a daily boost, a body scrub is an ideal treatment for cellulite, stress and exhaustion and can be followed by an ila massage treatment.
Price: 60 min £93
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ILA Body Wrap for Bio-Energising
This beautiful body wrap begins with an Ila body scrub followed by a powerful mud wrap treatment to draw deeper toxins from the cells and the subtle body. It revitalises the skin, boosts a sluggish lymphatic system, restores depleted energy levels and strengthens the bio-energy field. Ideal as a course of treatments to follow a ‘detox’ programme or for a restorative tonic after illness.
Price: 90 min £125
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ILA Kundalini Back Treatment
Kundalini – a female goddess of awareness in the form of a coiled snake – is the dormant energy in the base of the spine, which, when awakened, travels up the spine to the third eye. This leads to increased energy and spiritual enlightenment. This treatment is a back massage that is deeply soothing, relaxing and balancing to the whole nervous system thanks to the synergistic use of an exquisite essential oil blend used in combination with ancient massage techniques and chakra healing.
Price: 60 min £93
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Dry Cupping And Massage
Hijama dry cupping is a treatment where cups are placed in various parts of the body by removing the air inside the cups to form a vacuum. This way the blood is gathered from that specific area without incisions in the skin. The treatment is combined with a massage with the same cups. Cupping provides relief for multiple ailments and is especially good for pain management. Cupping will increase blood flow in aching areas. Also, cupping can target specific organs and body systems.
Price: 30 min £55, with full body massage £100 (75 min)
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ILA Bio Rhythm Ritual
This ritual is particularly suited to combat the effects of ‘city life’, frequent travelling and flying and those feeling chronically fatigued, stressed and depleted of energy. The natural flow of the body’s bio-rhythm is closely linked to the body’s magnetic energy field. This electrical magnetic field is made up of negative and positive ions. Negative ions charge the body with energy, vitality and a feeling of wellness. Positive ions deplete the body’s energy resulting in feeling drained, tired and stressed. The focus of this ritual is to restore the natural bio-rhythm and deeply relax the nervous system.
Price: 120 min £165
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ILA Experience
This blissful complete spa experience re-awakens the body and spirit and promotes a profound feeling of calm. Rose and jasmine are the keynotes in this beautiful ritual. The Blissful Body Scrub prepares the client for receiving the Body Balm Massage followed by the soothing Ananda Facial.
Price: 120 min £145
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Pai Mini Facial
Relaxation and revitalisation for your specific needs, wakening and uplifting dull fatigued skin.
Price: £45
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PAI Luxury Facial
Deeply cleansing and relaxing facial with steam and extraction of blackheads.
Price: 60 min £80
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Luxury Facial And Back Cleanse
Outbreaks are commonly seen in both face and back area. This luxurious organic treatment package for the problem skin is designed to deep cleanse both of these delicate areas from dead skin and excess oil. Especially beneficial during detox, these two treatments together will leave your skin soft and help the new skin to regenerate in a healthy way
Price: 105 min £130
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ILA Ananda Face Therapy
Ananda means ‘bliss’ in Sanskrit. The techniques used in this facial come from Shaman women in Mexico who believe that the energy of light is deeply rejuvenating. Working with marma points to open up the energy centres of the face allowing a blissful flow of energy into the body. This is a healing and reviving treatment that brings deep feelings of peace and wellbeing and a beautiful radiant skin.
Price: 60 min £90
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ILA Rainforest Rejuvenation Face Therapy
This beautiful facial is an anti-ageing treatment that helps promote the rejuvenation and regeneration of the skin cells at a deep level. Using a unique blend of bio-active Amazonian plant extracts and botanicals sourced by the indigenous Kayapu Tribe especially for Ila, this results-driven facial uses lymphatic drainage and soothing hot poultices to warm and stimulate. This very special treatment uses a powerful anti-ageing serum to firm and tone along with a rainforest mask full of antioxidants to reduce the appearance of fine lines and wrinkles and promote rejuvenation.
Price: 60 min £93
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Back Cleanse
The back area is hard to reach and because of this it often suffers neglect. This delicate area is treated at Jivita Ayurveda with organic products designed for sensitive skin. Consider it as a luxury facial for your back. This deeply cleansing 45min treatment goes deep into the clogged pores of the skin drawing out impurities and leaving the skin smooth and refreshed. Like facial, it is great to do during detox.
Price: 45 min £60
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