Join us for a special Friday evening gathering with Dylan Smith, world-renowned Ayurvedic practitioner and the owner of Vital Veda, for an immersive exploration of the healing effects of sound and vibration.

Sound has been used for thousands of years in Ayurvedic and yogic traditions as a powerful tool for restoring balance and supporting wellbeing. In this inspiring and accessible talk, Dylan will share how sound influences the nervous system, emotions, and subtle energy of the body. Drawing on both ancient wisdom and contemporary practice, he will explore how sound can be used to calm the mind, release tension, and promote a deeper sense of harmony and resilience in daily life.

Following the talk, participants will be guided into a deeply restorative crystal bowl sound bath. The pure, resonant tones of the crystal bowls create a meditative soundscape that supports deep relaxation and integration. This experiential session offers an opportunity to move from understanding into direct experience, allowing the body and mind to absorb the healing qualities of sound on a profound level.

This evening is designed as a gentle yet meaningful way to unwind at the end of the week, combining learning, reflection and embodied experience. No prior knowledge of Ayurveda or sound healing is required. Simply come as you are, with an openness to rest, listen, and receive.

This event is suitable for anyone interested in wellbeing, Ayurveda, sound healing, meditation, or stress relief.