Discover the healing art of Abhyanga,
the signature Ayurvedic massage
27 Nov - 1 Dec 25
London
This immersive 5-day Abhyanga training is designed for both professional massage therapists seeking to expand their skillset (CPD course) and individuals interested in learning the ancient wisdom of Ayurvedic bodywork for personal use. Rooted in the Ayurvedic tradition, Abhyanga is a deeply nourishing full-body oil massage that restores balance, calms the nervous system, and promotes profound relaxation.
Throughout the course, you will gain both theoretical understanding and practical skills. We’ll explore the principles of Ayurveda and how abhyanga supports dosha balance, self-regulation and overall vitality. Each day combines guided demonstrations with supervised hands-on practice to ensure confidence and competence.
Whether you are a therapist looking to offer authentic Ayurvedic treatments or a wellness enthusiast wanting to bring healing touch into your home, this course provides a comprehensive and enriching foundation in Abhyanga massage.
PROGRAM SCHEDULE
DAY 1 – Foundations of Ayurveda & Introduction to Abhyanga
AM: THEORY
Ayurvedic principles of gunas and doshas.
Principles of ayurvedic massage and its role in health
Introduction to energy medicine: importance of rhythm and flow, attention and intention
PM: PRACTICE
Connecting with the body
Nadi shodhana sequence
DAY 2 – Energetics of touch, upper body, prone
AM: THEORY
Trigunas: sattva, rajas and tamas
AM: PRACTICE
Back massage
PM: PRACTICE
Back massage
Arms
Head
DAY 3 – Directional orientation in extremities
AM: THEORY
Strokes: benefits of anuloma and pratiloma
AM: PRACTICE
Back massage
PM: PRACTICE
Legs and feet, supine
DAY 4 – Upper body supine – five vayus
AM: THEORY
The five subdoshas of vata (five vayus)
AM: PRACTICE
Abdomen and arms
PM: PRACTICE
Chest and Face
DAY 5 – INDIAN HEAD MASSAGE
AM: THEORY
Myofascial release
AM: PRACTICE
Myofascial stretches of the neck and shoulders
PM: PRACTICE
Full sequence – consolidation of practice
UDVARTANA – POWDER MASSAGE
By the end of this course, participants will be able to:
Understand Ayurvedic principles – Explain the role of the gunas and doshas in relation to health and Abhyanga
Apply Abhyanga techniques with confidence – Deliver a full-body Ayurvedic oil massage using correct strokes, rhythm, and pressure
Adapt massage to individual needs – Assess clients safely, recognise contraindications and modify treatments accordingly
Integrate therapist self-care – Maintain proper posture, breath, and energy awareness during treatments
Demonstrate professional competence – Perform a complete Abhyanga treatment with confidence and sensitivity, certificate of attendance or CPD certification of 35 points for already qualified massage therapists