Friday Morning Meditation and Breakfast
February 7th, 2025
Focused Friday group meditation and breakfast Time: 8.45 – 9.30 amPrice: £10 Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique…
Read MoreWellness Wednesdays
January 19th, 2025
LEARN THE SMARTEST WAY TO LIVE Wellness wednesdays Our monthly events offer a welcoming space for exploring health and well-being through the lens of Ayurveda. Often with a guest speaker these informal gatherings focus on specific health topics each month, such as stress management, digestive health, sleep disorders, or boosting immunity. Guided by Ayurvedic principles,…
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