Workshops

Rooted in the ancient science of Ayurveda, Ayurvedic massage is a holistic therapy that works on physical, emotional, and energetic levels. By applying warm herbal oils through intentional, rhythmic movements, the treatment helps balance the body’s doshas, stimulate energy flow, and calm the nervous system. Traditionally used as both a preventative and restorative practice, Ayurvedic massage encourages deep relaxation, detoxification, and a renewed sense of inner balance.
This course is in two sessions: 1st and 8th February 2026