Wellness Wednesday – Menopause
A Wellness Wednesday exploring Ayurvedic wisdom on menopause, with practical guidance to support balance, wellbeing and ease during this natural transition.
£25
12 events found.
Events
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Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United Kingdom
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Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Monday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
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Introduction to Ayurvedic Massage
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomRooted in the ancient science of Ayurveda, Ayurvedic massage is a holistic therapy that works on physical, emotional, and energetic levels. By applying warm herbal oils through intentional, rhythmic movements, the treatment helps balance the body’s doshas, stimulate energy flow, and calm the nervous system. Traditionally used as both a preventative and restorative practice, Ayurvedic massage encourages deep relaxation, detoxification, and a renewed sense of inner balance.
This course is in two sessions: 1st and 8th February 2026£200 -
Monday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Monday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Monday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10 -
Monday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Monday with tranquillity and warmth at our weekly Monday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
£10