Focused group meditation and breakfast
Time: Monday 8.15am - 9am, Friday 8.45 - 9.30 am
Price: £10
Start your day with tranquillity and warmth at our weekly morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
After meditation, enjoy a delicious serving of home-brewed chai and nourishing porridge, perfect for grounding yourself before stepping into the day ahead. The informal setting encourages community connection, reflection, and the sharing of insights, helping you integrate the tools learned into your daily life.
Whether you’re new to meditation or seeking to deepen your practice, these sessions offer a restorative and uplifting start to your day while equipping you with practical strategies to stay centred and focused beyond the session itself.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Vedic Weekend
Wraxall Yard Lower Wraxall, Dorchester, DorsetJivita Ayurveda offers enriching Vedic Weekend featuring yoga, Ayurvedic massages and healing practices centred around a four-day initiation into Vedic meditation style. Complementing these are activities like group talks exploring Ayurvedic health and well-being, amazing Ayurvedic food and evening entertainment.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Friday Morning Meditation and Breakfast
Jivita Ayurveda, Kensal Rise NW10 Jivita Ayurveda, 89 Chamberlayne Road, Kensal Rise, London, United KingdomStart your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.