Nourished by more than food
Whether through strained relationships, emotional turbulence, or simply being surrounded by agitation, the body’s internal rhythms are deeply impacted by the company we keep.
Read MoreHow to connect with nature
Remarkably, this sense of connection is not elusive or abstract. It begins with something simple and accessible: the timing of our daily actions.
Read MoreHolding space for cancer pain
As cancer treatments become more efficient and sophisticated the number of cancer survivors increase. An unexpected or unforeseen consequence of growing survival rates is persistent pain
Read MorePain communication breakdown
I had to have a board meeting with myself to evaluate why I had lost that client…
Read MoreTowards Hunger Moon
I invite you to visualise yourself as a hunter-gatherer in the wilderness. What would you eat generally and what would you expect to find at the end of winter?
Read MoreWhy suffer when we both know what to do?
While Ayurveda is classified as complementary and alternative medicine in Western healthcare, biomedicine can also be complementary to Ayurveda.
Read MoreA Painful Description
Pain is undefinable. It is an energy, a force that drives our behaviour, similarly to the mind. We cannot define the mind but we know it exists.
Read MoreJivita Corporate talks: A Journey of Collaboration
From the outset, our vision was clear: to help people not just survive the pressures of work but to thrive in it.
Read MoreThe earlier the smarter
Spotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.
Read MoreThat one thing about detoxing
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
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