At its core, Ayurveda teaches us to live in harmony with the rhythms of nature. This harmony is not merely a poetic ideal, it refers to a sustained sense of safety and ease felt within the bodymind. By rhythms, I’m referring to the natural cycles governed by the sun: the alternation of day and … [Read more...] about How to connect with nature
June Residential: 10 Day Panchakarma Detox
10 Day Residential Panchakarma Detox Retreat Healing from diet and lifestyle disorders in a stunningly beautiful countryside location in DorsetGo through a personal journey of healing, experiencing the power of Ayurveda in a fully catered specialist environmentHeal chronic illness and learn to … [Read more...] about June Residential: 10 Day Panchakarma Detox