Introduction to Ayurvedic Massage - 2 day course 5 & 12 July 10-5pm London Price: £200 Enrol Ayurvedic massage is a deeply therapeutic practice rooted in the ancient Indian system of Ayurveda, a holistic approach to health and wellbeing that has been practiced for over 5,000 … [Read more...] about Introduction to Ayurvedic Massage
Drink your food, Eat your water
Drink your food, eat your water What kind of advice is that? That does not sound right! But it is and I will explain why and how. I heard this statement for the first time from one of my biggest influencers, Dr Vasant Lad, who’s life work consist of translating and diffusing ayurvedic … [Read more...] about Drink your food, Eat your water