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Jivita Ayurveda

Jivita Ayurveda

Organic Spa & Apothecary

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Detox

Warm and Heavy Comforts

Warm and Heavy Comforts   Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a long period of growth and production in spring and summer, nature is preparing to rest and gather strength for the growth season ahead in … [Read more...] about Warm and Heavy Comforts

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, cravings, Daily & Seasonal Routines, Detox, diet, Digestive Tips, Herbs For Healing, Lifestyle, RECIPES, TALK RECIPES, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, AYURVEDIC LIFE, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, DIET, Digestion, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, Natural Medicine, ORGANIC FOOD, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD, SEASONAL ROUTINE

Social Isolation Time

Social Isolation Time   From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life decreases reactivity and reduces the incidence of losing control. But what if the … [Read more...] about Social Isolation Time

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, Daily & Seasonal Routines, Detox, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, Communication, DAILY ROUTINE, Detox, DIET, energy, feelings, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, natural healing, Nature, prana, sattva, Sattvic, SEASONAL ROUTINE, Survival, Thriving

Ayurvedic Tips for Corona Virus Management

Ayurvedic Corona Virus Management Tips We are witnessing something unique happening to humankind and nature around us. Observing the process unfold moment by moment is humbling. Scary as this all might seem we are already noticing the nature starting to react when there is a reduced … [Read more...] about Ayurvedic Tips for Corona Virus Management

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Detox, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurvedic, AYURVEDIC DIET, Cleanse, Cleansing, corona virus, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, energy, environment, healing, healings, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, RIGHT EATING, SEASONAL ROUTINE, Survival, Thriving

Ayurvedic Thoughts on Global Warming

Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they may not agree on what or who has caused it. Nevertheless, the warming of our planet is a reality and we can observe it … [Read more...] about Ayurvedic Thoughts on Global Warming

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurvedic, AYURVEDIC DIET, circadian, Communication, DAILY ROUTINE, Detox, DIET, Digestion, energy, environment, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, JIVITA AYURVEDA, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, Sattvic, Seasonal Eating, SEASONAL ROUTINE, Sensing, STRESS, Survival, Thriving

The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the year of a specific dosha exhibits an increasing amount of their characteristic attributes by the end of that period. Summer, the pitta period, is at … [Read more...] about The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, Daily & Seasonal Routines, Detox, Digestive Tips, Food and Poop Talk, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dosha, energy, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, insomnia, JIVITA AYURVEDA, loosing weight, natural healing, nervous system, relaxation, Seasonal Eating, SEASONAL ROUTINE, STRESS, WEIGHT LOSS

The Two Best Ayurvedic Energy Hacks

Ayurveda offers a nice range of daily routines to make the best of our lives. Some of these are known to everyone like adequate sleep or brushing the teeth. Some recommended daily routines seem quite exotic like gargling oil. Others, at first impression, seem even toxic like inhaling herbal … [Read more...] about The Two Best Ayurvedic Energy Hacks

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Detox, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurvedic, circadian, Detox, DIET, energy, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, loosing weight, morning routine, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, RECIPIES, RIGHT EATING, routine, Sattvic, Seasonal Eating, SEASONAL ROUTINE, Sensing

Detoxing is not a myth

Last year an article came out in The Guardian heavily criticising the detox craze and the detox market in general. It was good reading since the market has indeed gone bonkers selling everything under the sky as good for detoxing. Consumers are faced with a dilemma on what products to choose and … [Read more...] about Detoxing is not a myth

Filed Under: Daily & Seasonal Routines, Detox, Digestive Tips, Food and Poop Talk, THE AYURVEDIC WAY Tagged With: ANU PAAVOLA, AYURVEDA YOGA, Cleanse, Detox, Detoxing, HEALTH, HEALTHY DIET, JIVITA AYURVEDA, THE GUARDIAN, WEIGHT LOSS

Benefits of eating seasonally

The wonder of nature is that once we start following its rotation and synchronize our activities to the different energetic periods of various cycles, our lives start flowing with effortless ease. Once we collaborate with nature it will grant us great boons. CRAVINGS Cravings can be good and bad, … [Read more...] about Benefits of eating seasonally

Filed Under: Food and Poop Talk, Lifestyle Tagged With: ALKALINE DIET, AYURVEDA, Cleanse, Cleansing, D Acid-Alcaline Balance, Detox, Detoxing, Sattvic, Seasonal Eating, Yoga

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We are in still the process of refurbishment but aim to open now on 21st April! Sorry for the delay guys, but it’s out of our hands.

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