Foundations of Ayurveda

23 August 23 & 30 August 23

foundation course in ayurveda 2 SEP – 1 OCT 24 Learn the Learn the smartest way to manage your diet and lifestyle This one month Foundations of Ayurveda course is open to anyone interested in learning more about the fundamental principles and history of Ayurveda. Also, this is a taster course for Diet and Lifestyle…

Find Out More

Basics of Ayurvedic Nutrition

Anytime

Basics of Ayurvedic Nutrition – Self Study Online Course Learn the principles of Ayurvedic nutrition and become an expert in using food as medicine A Fresh Model: that allows you to practice and apply authentic Ayurveda by syncing with the seasons and timing your activities right Simple but rich diet and lifestyle: Anu lays out the Ayurvedic…

Find Out More

Ayurveda news, events, recipes and more from the blog...

The earlier the smarter

21st May 2024

Spotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.

Jivita Ayurveda Retreat, Cooking spices and herbs

That one thing about detoxing

4th March 2024

Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.

Hand on my heart confession

20th December 2023

The palms of our hands reflect to our heart. We basically carry our heart in our hands.

Anxiety: seasonal disorder

13th October 2023

Anxiety is an emotional response of the body to a feeling of fear. The thing is, you don’t really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.

BOOK A FREE PHONE CALL

If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.

AYURVEDIC TREATMENTS, RETREATS AND EDUCATION

Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.

Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.

Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.

Contact – 0203 181 0178

Local SEO by LocalMark