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Jivita Ayurveda

Ayurvedic Education and Therapies

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WEIGHT LOSS

Saffron Season

Saffron Jivita Ayurveda

Safron Season   My daughter brought me a beautiful purple crocus from the park. It had a the sweet and light fragrance of saffron. I remembered the times I’ve dreamt about being a farmer in the Mediterranean and particularly a crocus farmer.... My daughter almost got a bollocking for … [Read more...] about Saffron Season

Filed Under: Recipes Tagged With: ayruvedic therapy, AYURVEDA, ayurvedic cooking, ayurvedic healing, AYURVEDIC LIFE, ayurvedic practitioner, ayurvedic recipes, Detoxing, dieting, health and wellbeing, herbal medicine, kensal green, Kensal Rise, local business, queens' park, SEASONAL FOOD, seasonal herbs, seasonal living, seasonality, SPRING, WEIGHT LOSS

Autumnal Cravings and Aversions

Autumnal Cravings and Aversions   Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s neck. It felt like on Tuesday we enjoyed our last summery day in Kensal; a heavy damp heat which, for certain, is … [Read more...] about Autumnal Cravings and Aversions

Filed Under: Musings Tagged With: alternative, aversions, AYURVEDA, ayurvedic, AYURVEDIC LIFE, circadian, cravings, DIET, feelings, healing, HEALTH, HEALTHY DIET, Massage, Natural Medicine, Nature, ORGANIC, ORGANIC FOOD, prana, RIGHT EATING, Sattvic, SEASONAL, Seasonal Eating, SEASONAL FOOD, seasonal foods, SEASONAL ROUTINE, Sensing, SNACKING, study, Thriving, WEIGHT LOSS, wellbeing

The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the year of a specific dosha exhibits an increasing amount of their characteristic attributes by the end of that period. Summer, the pitta period, is at … [Read more...] about The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Filed Under: Uncategorised Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dosha, energy, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, insomnia, JIVITA AYURVEDA, loosing weight, natural healing, nervous system, relaxation, Seasonal Eating, SEASONAL ROUTINE, STRESS, WEIGHT LOSS

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Filed Under: Uncategorised Tagged With: AYURVEDA, BAD BACTERIA, DAILY ROUTINE, DIET, FASTING, GRAZING, GUT, GUT FLORA, GUT HEALTH, HABITS, HEALTH, HEALTHY, HUNGER, LIFESTYLE, LOCAL FOOD, MICROBIOLOGY, ORGANIC, ORGANIC FOOD, SEASONAL, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, SNACKING, STRESS, WEIGHT LOSS, Yoga

Detoxing is not a myth

Last year an article came out in The Guardian heavily criticising the detox craze and the detox market in general. It was good reading since the market has indeed gone bonkers selling everything under the sky as good for detoxing. Consumers are faced with a dilemma on what products to choose and … [Read more...] about Detoxing is not a myth

Filed Under: Uncategorised Tagged With: ANU PAAVOLA, AYURVEDA YOGA, Cleanse, Detox, Detoxing, HEALTH, HEALTHY DIET, JIVITA AYURVEDA, THE GUARDIAN, WEIGHT LOSS

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Jivita Ayurveda in London is an organic wellbeing centre where ayurvedic treatments and detox programs are offered along with organic beauty treatments. Residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique in UK.

Jivita Academy of Ayurveda offers ayurvedic education in the form of ayurvedic nutrition and ayurvedic massage techniques. Courses in ayurveda are adapted to the modern urban life without compromising tradition. Online education programs in ayurveda are run on demand. In person courses in ayurvedic massage are run regularly in London in our ayurvedic clinic, Jivita Ayurveda, in Kensal Rise. 

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Copyright © 2023 · Anu Paavola ltd t/a Jivita Ayurveda · 89 Chamberlayne Road, Kensal Rise, London NW10 3ND · 0203 181 0178

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  • Contact Us
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