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Jivita Ayurveda

Ayurvedic Education and Therapies

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GUT HEALTH

Fasting under the Hunger Moon

Let’s talk about fasting since ‘tis the time!Many indigenous cultures described February, the late winter moon cycle, the toughest month of the year in terms of food supply, as Hunger Moon.Very little grows in nature right. Millions of years of foraging life on Earth in cyclic seasonal harvest … [Read more...] about Fasting under the Hunger Moon

Filed Under: Musings, Uncategorised Tagged With: AYURVEDA, Ayurveda education, ayurvedic fasting, ayurvedic healing, AYURVEDIC LIFE, ayurvedic massage, Cleansing, DAILY ROUTINE, Detox, Detoxing, FASTING, GUT HEALTH, healing, healthy fasting, HUNGER, hunger moon, Seasonal Eating, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, spring cleanse, spring detox, STRESS, WEIGHT LOSS

Residential Panchakarma – ME and Burnout – Case study

Analysis47-year-old female with underlying Chronic Fatigue, acute BurnOut, Excess Weight, Skin problems, Lymphatic Congestion, Lump in the breastLocation: Wraxall Yard, Dorset, Jivita Ayurveda 12-day Panchakarma RetreatRead the full case study hereAyurvedically speaking, ME can be diagnosed a … [Read more...] about Residential Panchakarma – ME and Burnout – Case study

Filed Under: Case Studies, Uncategorised Tagged With: AYURVEDA, ayurveda detox, Ayurveda education, ayurveda massage, Ayurvedic detox, AYURVEDIC DIET, ayurvedic healing, AYURVEDIC LIFE, ayurvedic massage, ayurvedic retreat, chronic fatigue, chronic illness, Cleansing, cleansing detox, cleansing retreat, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dorset retreat, FASTING, GUT HEALTH, healing, Individual Healing, ME, natural healing, Natural Medicine, panchakarma, skin health, UK retreat, weight management

Why is gut health good for the brain?

Why is gut health good for the brain? Ayurveda, backed up by the most recent scientific research (such as microbiology) regards the gut as the prime initiator of bodymind’s imbalances and disease. The ancient practices addressing gut health in order to reverse degenerative brain diseases and … [Read more...] about Why is gut health good for the brain?

Filed Under: Musings, Uncategorised Tagged With: AYURVEDA, ayurvedic healing, ayurvedic retreat, DAILY ROUTINE, Detoxing, DIET, Digestion, gut cleanse, gut clearing, gut healing, GUT HEALTH, JIVITA AYURVEDA, RIGHT EATING, Seasonal Eating

Detox Basics – Considerations before starting

Detox Basics No time like spring time to be on a detox. If you are considering doing it you are timing it right because, right now, the body is keen on loosing releasing the extra pounds we've piled on. That fat is also the storage of toxins. Season appropriate weight loss diet is always the best … [Read more...] about Detox Basics – Considerations before starting

Filed Under: Musings Tagged With: AYURVEDA, Ayurvedic detox, AYURVEDIC DIET, ayurvedic nutrition, Cleansing, Detoxing, Digestion, GUT HEALTH, nutrition, skin detox, skin health, spring cleanse, toxicity, weigh loss, weight loss diet

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Filed Under: Uncategorised Tagged With: AYURVEDA, BAD BACTERIA, DAILY ROUTINE, DIET, FASTING, GRAZING, GUT, GUT FLORA, GUT HEALTH, HABITS, HEALTH, HEALTHY, HUNGER, LIFESTYLE, LOCAL FOOD, MICROBIOLOGY, ORGANIC, ORGANIC FOOD, SEASONAL, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, SNACKING, STRESS, WEIGHT LOSS, Yoga

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Jivita Ayurveda in London is an organic wellbeing centre where ayurvedic treatments and detox programs are offered along with organic beauty treatments. Residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique in UK.

Jivita Academy of Ayurveda offers ayurvedic education in the form of ayurvedic nutrition and ayurvedic massage techniques. Courses in ayurveda are adapted to the modern urban life without compromising tradition. Online education programs in ayurveda are run on demand. In person courses in ayurvedic massage are run regularly in London in our ayurvedic clinic, Jivita Ayurveda, in Kensal Rise. 

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