Dylan Smith – Sunday Afternoon Workshop

Buy tickets here Exploring a New Normal for health An immersive, wisdom-packed session where Dylan will explore what it means to thrive in the modern world through the lens of Ayurveda and Vedic science. Discover how to recalibrate your inner compass and align with a sustainable, balanced … [Read more...] about Dylan Smith – Sunday Afternoon Workshop

Introduction to Ayurveda

1 Day Workshop: Introduction to Ayurveda Teacher: Anu Paavola, B.Sc (Hons) Ayurveda, MAPA, Author of Ayurveda DetoxDates & Time: Sun 27 July 25, 10.30-4.30pmLocation: Jivita Ayurveda89 Chamberlayne Road, London NW10 3ND  Buy Tickets Here What's in it for me? … [Read more...] about Introduction to Ayurveda

Introduction to Ayurveda

1 Day Workshop: Introduction to Ayurvedic Diet and Lifestyle APRIL JULY Teacher: Anu Paavola, B.Sc (Hons) Ayurveda, MAPA, Author of Ayurveda Detox Date & Time: Sun 27 April 25, 10.30-4.30 Location: Jivita Ayurveda 89 Chamberlayne Road, London NW10 3ND Buy Tickets … [Read more...] about Introduction to Ayurveda

Why suffer when we both know what to do?

The practice of Ayurveda is based on managing pain, it is the art of staying within the confines of comfort and safety between two polarities such as sweltering heat and freezing cold, prickly dryness and liquid congestion, stagnated heaviness and unbearable lightness. Yet, despite efforts to … [Read more...] about Why suffer when we both know what to do?

A Painful Description

I have often wondered about how to describe Ayurveda in a clear and concise manner. My current conclusion is that the description depends on how we observe it. So far my best attempt is to say it is a system that promotes healing by self-regulation (the body’s innate intelligence to heal and repair) … [Read more...] about A Painful Description

That one thing about detoxing

You might have heard of panchakarma, the signature detox program of Indian tradition, highly successful in restoring body’s own ability to heal itself, in other words, improving self-regulation. This means improved digestion and nutrient intake, enhanced immunity, and recovery from chronic lifestyle … [Read more...] about That one thing about detoxing

Hand on my heart confession

I have carried out body treatments for 12 years without major interruptions. What I have learned, having tried different techniques that both do and do not involve touch, is that there is nothing more healing than the touch of loving kindness by hands.Recently I have come to think about the power … [Read more...] about Hand on my heart confession

Anxiety: seasonal disorder

https://youtu.be/ciH1cnD7bG4 Now that we’ve transitioned to the new season, we are facing a new set of environmental pressure by the qualities of the climate. These are mainly dry, cold and light. These qualities irritate the nerves. Dryness affects our mucous lining and provokes sneezing fits … [Read more...] about Anxiety: seasonal disorder

Subscribe To My Newsletter