• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Treatments
  • Education
    • In person classes
      • Ayurvedic Therapist Training
      • Introduction to Ayurvedic Nutrition
      • Advanced Soft Tissue Release for Ayurvedic Massage Therapists
    • Certified Ayurvedic Nutritionist
    • Ayurvedic Health Coaching
    • Short Advanced CPD Courses
      • Ayurveda and Polyvagal theory – how to explain healing through the power of feeling
      • Advanced Soft Tissue Release for Ayurvedic Massage Therapists
    • Online Self-study
      • Basics of Ayurvedic Nutrition
    • Free Training
    • Dosha test
  • Ayurvedic Retreats
    • 3 Day Quick Gut Detox
    • 5 Day Pain Management
    • 7 Day Routine Reset
    • 12 day Panchakarma Detox
    • Retreat Image Gallery
    • Retreat T&C
Jivita Ayurveda logo

Jivita Ayurveda

Ayurvedic Education and Therapies

  • Ayurveda Detox Book
  • About
    • Juice Bar Manager
    • About Jivita Ayurveda
    • About Ayurveda
    • About Anu Paavola – Ayurvedic Practitioner
    • Terms and Privacy
    • Contact Us
  • Blog
    • Musings
    • Case Studies
    • Recipes
  • Gift Cards

circadian

Holiday digestion and alcohol

Woman protecting her face with a hat whilst sunbathing

Holiday Digestion and Alcohol Don’t worry, don’t hurry, take it easy. That’s already one good formula for an Ayurvedic holiday. Ayurveda focuses on keeping good digestion going and nothing helps gut function better than relaxing. Many tend to relax around a glass of cocktail under the sun. (That’s … [Read more...] about Holiday digestion and alcohol

Filed Under: Musings, Uncategorised Tagged With: alcohol, AYURVEDA, Ayurveda education, AYURVEDIC DIET, AYURVEDIC LIFE, circadian, DAILY ROUTINE, Detoxing, DIET, Digestion, GUT HEALTH, HEALTH, HEALTHY DIET, HEALTHY EATING, holidays, JIVITA AYURVEDA, Seasonal Eating, SEASONAL ROUTINE

Placebo: Ayurveda’s big guns – the science behind it

Placebo: Ayurveda’s big guns – the science behind itThe word placebo has gained some bad rap in the past years and to some extent it is understandable because it is hard to measure. What cannot be measured does not exist – or is it so?Before I continue explaining how placebo is something more … [Read more...] about Placebo: Ayurveda’s big guns – the science behind it

Filed Under: Musings Tagged With: AYURVEDA, Ayurveda education, ayurvedic, AYURVEDIC DIET, AYURVEDIC LIFE, circadian, Cleansing, DAILY ROUTINE, Detoxing, DIET, healing, JIVITA AYURVEDA, Natural Medicine, placebo, placebo effect, radical healing, remission, self-regulation, spontaneous healing, STRESS, Thriving

Warm and Heavy Comforts

Warm and Heavy Comforts   Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a long period of growth and production in spring and summer, nature is preparing to rest and gather strength for the growth season ahead in … [Read more...] about Warm and Heavy Comforts

Filed Under: Recipes Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, AYURVEDIC LIFE, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, DIET, Digestion, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, Natural Medicine, ORGANIC FOOD, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD, SEASONAL ROUTINE

Autumnal Cravings and Aversions

Autumnal Cravings and Aversions   Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s neck. It felt like on Tuesday we enjoyed our last summery day in Kensal; a heavy damp heat which, for certain, is … [Read more...] about Autumnal Cravings and Aversions

Filed Under: Musings Tagged With: alternative, aversions, AYURVEDA, ayurvedic, AYURVEDIC LIFE, circadian, cravings, DIET, feelings, healing, HEALTH, HEALTHY DIET, Massage, Natural Medicine, Nature, ORGANIC, ORGANIC FOOD, prana, RIGHT EATING, Sattvic, SEASONAL, Seasonal Eating, SEASONAL FOOD, seasonal foods, SEASONAL ROUTINE, Sensing, SNACKING, study, Thriving, WEIGHT LOSS, wellbeing

Social Isolation Time

Social Isolation Time   From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life decreases reactivity and reduces the incidence of losing control. But what if the … [Read more...] about Social Isolation Time

Filed Under: Musings Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, Communication, DAILY ROUTINE, Detox, DIET, energy, feelings, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, natural healing, Nature, prana, sattva, Sattvic, SEASONAL ROUTINE, Survival, Thriving

Ayurvedic Thoughts on Global Warming

Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they may not agree on what or who has caused it. Nevertheless, the warming of our planet is a reality and we can observe it … [Read more...] about Ayurvedic Thoughts on Global Warming

Filed Under: Uncategorised Tagged With: alternative, AYURVEDA, ayurvedic, AYURVEDIC DIET, circadian, Communication, DAILY ROUTINE, Detox, DIET, Digestion, energy, environment, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, JIVITA AYURVEDA, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, Sattvic, Seasonal Eating, SEASONAL ROUTINE, Sensing, STRESS, Survival, Thriving

The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the year of a specific dosha exhibits an increasing amount of their characteristic attributes by the end of that period. Summer, the pitta period, is at … [Read more...] about The Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period

Filed Under: Uncategorised Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, Detoxing, DIET, Digestion, dosha, energy, feelings, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, insomnia, JIVITA AYURVEDA, loosing weight, natural healing, nervous system, relaxation, Seasonal Eating, SEASONAL ROUTINE, STRESS, WEIGHT LOSS

The Two Best Ayurvedic Energy Hacks

Ayurveda offers a nice range of daily routines to make the best of our lives. Some of these are known to everyone like adequate sleep or brushing the teeth. Some recommended daily routines seem quite exotic like gargling oil. Others, at first impression, seem even toxic like inhaling herbal … [Read more...] about The Two Best Ayurvedic Energy Hacks

Filed Under: Uncategorised Tagged With: alternative, AYURVEDA, ayurvedic, circadian, Detox, DIET, energy, healing, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, JIVITA AYURVEDA, loosing weight, morning routine, natural healing, Natural Medicine, Nature, ORGANIC FOOD, prana, RECIPIES, RIGHT EATING, routine, Sattvic, Seasonal Eating, SEASONAL ROUTINE, Sensing

Ayurvedic treatments, retreats and education

Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.

Our UK Ayurveda retreats offering includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.

Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurvedic massage techniques. Whichever Ayurveda course you choose, our courses in ayurveda are adapted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.

Footer

Traditional Ayurvedic treatments, consultations and organic beauty treatments

Ayurveda Treatments

Residential Ayurveda retreats and detox programs in West Dorset, UK

Ayurveda Retreats UK

Accredited Ayurvedic nutrition and massage courses, in-person or online

Learn Ayurveda

Free Ayurveda consultation

To learn about the benefits of Ayurveda, our treatments, retreats or courses, contact us or arrange a free 10-minute consultation, in-person or over the phone.

Free Consulation

Copyright © 2023 · Anu Paavola ltd t/a Jivita Ayurveda · 89 Chamberlayne Road, Kensal Rise, London NW10 3ND

Contact · 0203 181 0178

Local SEO by LocalMark

Jivita Ayurveda logo
  • Home
  • Treatments
  • Education
    • Introduction to Ayurvedic Nutrition
    • Basics of Ayurvedic Nutrition
    • Certified Ayurvedic Nutritionist
    • Mentorship Programme
    • Short Advanced CPD Courses
    • Free Training
  • Ayurvedic Retreats
    • 3 Day Quick Gut Detox Retreat
    • 5 Day Pain Management Retreat
    • 7 Day Routine Reset
    • 12 Day Panchakarma Detox Retreat
    • Retreat T&Cs
  • Ayurveda Detox Book
  • About
    • Juice Bar Manager
    • About Jivita Ayurveda
    • About Ayurveda
    • About Anu Paavola – Ayurvedic Practitioner
    • Terms and Privacy
  • Contact Us
  • Blog
    • Musings
    • Case Studies
    • Recipes
  • Gift Cards