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Jivita Ayurveda

Jivita Ayurveda

Organic Spa & Apothecary

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SEASONAL FOOD

Saffron Season

Saffron Jivita Ayurveda

Safron Season   My daughter brought me a beautiful purple crocus from the park. It had a the sweet and light fragrance of saffron. I remembered the times I’ve dreamt about being a farmer in the Mediterranean and particularly a crocus farmer.... My daughter almost got a bollocking for … [Read more...] about Saffron Season

Filed Under: ANU PAAVOLA, AYURVEDA, Detox, diet, Digestive Tips, Herbs For Healing, Lifestyle, RECIPES, TALK RECIPES, THE AYURVEDIC WAY Tagged With: ayruvedic therapy, AYURVEDA, ayurvedic cooking, ayurvedic healing, AYURVEDIC LIFE, ayurvedic practitioner, ayurvedic recipes, Detoxing, dieting, health and wellbeing, herbal medicine, kensal green, Kensal Rise, local business, queens' park, SEASONAL FOOD, seasonal herbs, seasonal living, seasonality, SPRING, WEIGHT LOSS

Warm and Heavy Comforts

Warm and Heavy Comforts   Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a long period of growth and production in spring and summer, nature is preparing to rest and gather strength for the growth season ahead in … [Read more...] about Warm and Heavy Comforts

Filed Under: ANU PAAVOLA, AYURVEDA, Ayurvedic massage, cravings, Daily & Seasonal Routines, Detox, diet, Digestive Tips, Herbs For Healing, Lifestyle, RECIPES, TALK RECIPES, THE AYURVEDIC WAY Tagged With: alternative, AYURVEDA, ayurveda massage, ayurvedic, AYURVEDIC DIET, AYURVEDIC LIFE, ayurvedic massage, circadian, Cleansing, DAILY ROUTINE, Detox, DIET, Digestion, HEALTH, HEALTHY DIET, HEALTHY EATING, Individual Healing, Natural Medicine, ORGANIC FOOD, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD, SEASONAL ROUTINE

Autumnal Cravings and Aversions

Autumnal Cravings and Aversions   Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s neck. It felt like on Tuesday we enjoyed our last summery day in Kensal; a heavy damp heat which, for certain, is … [Read more...] about Autumnal Cravings and Aversions

Filed Under: ADDICTIONS, ANU PAAVOLA, aversions, AYURVEDA, Ayurvedic massage, cravings, Daily & Seasonal Routines, diet, Digestive Tips, Herbs For Healing, Lifestyle, THE AYURVEDIC WAY Tagged With: alternative, aversions, AYURVEDA, ayurvedic, AYURVEDIC LIFE, circadian, cravings, DIET, feelings, healing, HEALTH, HEALTHY DIET, Massage, Natural Medicine, Nature, ORGANIC, ORGANIC FOOD, prana, RIGHT EATING, Sattvic, SEASONAL, Seasonal Eating, SEASONAL FOOD, seasonal foods, SEASONAL ROUTINE, Sensing, SNACKING, study, Thriving, WEIGHT LOSS, wellbeing

Green Magic – The Power of Chlorophyll

Green Magic - The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size.  Who would have thought we experience three seasons during the lockdown? The start of the lockdown coincided with the start of the annual growth season. … [Read more...] about Green Magic – The Power of Chlorophyll

Filed Under: ANU PAAVOLA, AYURVEDA, Daily & Seasonal Routines, Detox, Herbs For Healing, RECIPES, THE AYURVEDIC WAY Tagged With: AYURVEDA, AYURVEDIC DIET, AYURVEDIC LIFE, Cleanse, Digestion, HEALTHY DIET, HEALTHY EATING, JIVITA AYURVEDA, Natural Medicine, nettles, ORGANIC FOOD, pancakes, RECIPIES, RIGHT EATING, Sattvic, Seasonal Eating, SEASONAL FOOD

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Filed Under: Daily & Seasonal Routines, Digestive Tips, THE AYURVEDIC WAY Tagged With: AYURVEDA, BAD BACTERIA, DAILY ROUTINE, DIET, FASTING, GRAZING, GUT, GUT FLORA, GUT HEALTH, HABITS, HEALTH, HEALTHY, HUNGER, LIFESTYLE, LOCAL FOOD, MICROBIOLOGY, ORGANIC, ORGANIC FOOD, SEASONAL, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, SNACKING, STRESS, WEIGHT LOSS, Yoga

Copyright © 2021 · Jivita Ayurveda

We are in the process of refurbishment.

Support our journey to a great new venue by buying a gift card. 

In the meantime, we do home visits in the area. 

Home visits:

• Single massage £100 60 min / £140 90min
• Two Back to back £190 60 min / @260 90min
• Couples massage £190 60 min / @260 90min

We will do visits up to 15-minute drive away from our spa (NW10 3ND) 

To book please email your enquiry to info@jivitaayurveda.com, or book online.

We will bring the couch, oils and music (unless you prefer your own music), however we ask you to provide towels and make sure the treatment room is warm and quiet as possible. We will be using the face protection as per Covid-19 regulations.

NB. We need 24-hour notice. Online bookings will be provisional, we will email you to confirm the availability and the therapist. Our phone lines are disconnected for the time being due to the refurb.