• Skip to primary navigation
  • Skip to main content
  • Treatments
  • Education
    • In person classes
      • Ayurvedic Therapist Training
      • Introduction to Ayurvedic Nutrition
      • Advanced Soft Tissue Release for Ayurvedic Massage Therapists
    • Certified Ayurvedic Nutritionist
    • Ayurvedic Health Coaching
    • Short Advanced CPD Courses
      • Ayurveda and Polyvagal theory – how to explain healing through the power of feeling
      • Advanced Soft Tissue Release for Ayurvedic Massage Therapists
    • Online Self-study
      • Basics of Ayurvedic Nutrition
    • Free Training
    • Dosha test
  • Ayurvedic Retreats
    • 3 Day Quick Gut Detox
    • 5 Day Pain Management
    • 7 Day Routine Reset
    • 12 day Panchakarma Detox
    • Retreat Image Gallery
    • Retreat T&C
Jivita Ayurveda logo

Jivita Ayurveda

Ayurvedic Education and Therapies

  • Ayurveda Detox Book
  • About
    • Juice Bar Manager
    • About Jivita Ayurveda
    • About Ayurveda
    • About Anu Paavola – Ayurvedic Practitioner
    • Terms and Privacy
    • Contact Us
  • Blog
    • Musings
    • Case Studies
    • Recipes
  • Gift Cards

Yoga

Dharmic Syncing

DHARMIC SYNCING I saw a young actor recently. Back home, lounging on the couch watching telly I told my partner about this exciting sighting. Somehow, I couldn’t for the world remember his name but, as if by magic, there he was on the TV screen, right at the moment I needed to know his name. What a … [Read more...] about Dharmic Syncing

Filed Under: Musings Tagged With: AYURVEDA, ayurvedic, AYURVEDIC LIFE, dharma, healing, health and wellbeing, karma, LIFESTYLE, meditation, Mother Nature, personal growth, self-healing, self-search, spirituality, universe, wellbeing, Yoga

The essence of Ayurveda

I am an Ayurvedic practitioner. This means that for work I help people to find balance in their lives through diet, lifestyle, herbs, relaxing treatments and detoxing. For me, the principles for finding balance are clear and simple. However, the main challenge I find in this profession is that I … [Read more...] about The essence of Ayurveda

Filed Under: Uncategorised Tagged With: AYURVEDA, Communication, DAILY ROUTINE, DIET, Digestion, environment, feelings, healing, healings, HEALTH, Individual Healing, Natural Medicine, Nature, SEASONAL ROUTINE, Sensing, STRESS, Survival, Thriving, Yoga

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Filed Under: Uncategorised Tagged With: AYURVEDA, BAD BACTERIA, DAILY ROUTINE, DIET, FASTING, GRAZING, GUT, GUT FLORA, GUT HEALTH, HABITS, HEALTH, HEALTHY, HUNGER, LIFESTYLE, LOCAL FOOD, MICROBIOLOGY, ORGANIC, ORGANIC FOOD, SEASONAL, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, SNACKING, STRESS, WEIGHT LOSS, Yoga

Healthy food is good… but it can also be your undoing

I just ate a slice of wonderful Finnish cabbage pie I baked modifying my mum’s recipe ever so slightly towards my Italian culinary preferences. A bit of parmesan won’t hurt any dish. Or maybe a fish dish… oh no, I do put it there as well sometimes!! Flexibility is one of the requirements of good … [Read more...] about Healthy food is good… but it can also be your undoing

Filed Under: Uncategorised Tagged With: AYURVEDA, AYURVEDIC DIET, AYURVEDIC LIFE, HEALTH, HEALTH CONSULTATION, HEALTHY EATING, ORGANIC FOOD, RIGHT EATING, Yoga

Benefits of eating seasonally

The wonder of nature is that once we start following its rotation and synchronize our activities to the different energetic periods of various cycles, our lives start flowing with effortless ease. Once we collaborate with nature it will grant us great boons. CRAVINGS Cravings can be good and bad, … [Read more...] about Benefits of eating seasonally

Filed Under: Uncategorised Tagged With: ALKALINE DIET, AYURVEDA, Cleanse, Cleansing, D Acid-Alcaline Balance, Detox, Detoxing, Sattvic, Seasonal Eating, Yoga

Contact Us by clicking the logo in the right hand side corner

Jivita Ayurveda in London is an organic wellbeing centre where ayurvedic treatments and detox programs are offered along with organic beauty treatments. Residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique in UK.

Jivita Academy of Ayurveda offers ayurvedic education in the form of ayurvedic nutrition and ayurvedic massage techniques. Courses in ayurveda are adapted to the modern urban life without compromising tradition. Online education programs in ayurveda are run on demand. In person courses in ayurvedic massage are run regularly in London in our ayurvedic clinic, Jivita Ayurveda, in Kensal Rise. 

Book Appointment

Copyright © 2023 · Anu Paavola ltd t/a Jivita Ayurveda · 89 Chamberlayne Road, Kensal Rise, London NW10 3ND · 0203 181 0178

Jivita Ayurveda logo
  • Home
  • Treatments
  • Education
    • Introduction to Ayurvedic Nutrition
    • Basics of Ayurvedic Nutrition
    • Certified Ayurvedic Nutritionist
    • Mentorship Programme
    • Short Advanced CPD Courses
    • Free Training
  • Ayurvedic Retreats
    • 3 Day Quick Gut Detox Retreat
    • 5 Day Pain Management Retreat
    • 7 Day Routine Reset
    • 12 Day Panchakarma Detox Retreat
    • Retreat T&Cs
  • Ayurveda Detox Book
  • About
    • Juice Bar Manager
    • About Jivita Ayurveda
    • About Ayurveda
    • About Anu Paavola – Ayurvedic Practitioner
    • Terms and Privacy
  • Contact Us
  • Blog
    • Musings
    • Case Studies
    • Recipes
  • Gift Cards