Fasting under the Hunger Moon

Let’s talk about fasting since ‘tis the time!Many indigenous cultures described February, the late winter moon cycle, the toughest month of the year in terms of food supply, as Hunger Moon.Very little grows in nature right. Millions of years of foraging life on Earth in cyclic seasonal harvest … [Read more...] about Fasting under the Hunger Moon

Residential Panchakarma – ME and Burnout – Case study

Analysis47-year-old female with underlying Chronic Fatigue, acute BurnOut, Excess Weight, Skin problems, Lymphatic Congestion, Lump in the breastLocation: Wraxall Yard, Dorset, Jivita Ayurveda 12-day Panchakarma RetreatRead the full case study hereAyurvedically speaking, ME can be diagnosed a … [Read more...] about Residential Panchakarma – ME and Burnout – Case study

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Subscribe To My Newsletter