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Jivita Ayurveda

Jivita Ayurveda

Organic Spa & Apothecary

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GRAZING

Small intermittent fasting

There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with the study of gut biology and how bacteria, viruses and even so called parasites interact to create good digestion and … [Read more...] about Small intermittent fasting

Filed Under: Daily & Seasonal Routines, Digestive Tips, THE AYURVEDIC WAY Tagged With: AYURVEDA, BAD BACTERIA, DAILY ROUTINE, DIET, FASTING, GRAZING, GUT, GUT FLORA, GUT HEALTH, HABITS, HEALTH, HEALTHY, HUNGER, LIFESTYLE, LOCAL FOOD, MICROBIOLOGY, ORGANIC, ORGANIC FOOD, SEASONAL, SEASONAL FOOD, SEASONAL ROUTINE, SMALL INTERMITTENT FASTING, SNACKING, STRESS, WEIGHT LOSS, Yoga

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We are in still the process of refurbishment but aim to open now on 21st April! Sorry for the delay guys, but it’s out of our hands.

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