Retreats

Escape to the rolling hills of Tuscany for a nourishing Ayurvedic weekend retreat with Anu Paavola and Francesca Sanlorenzo, where ancient wisdom, mindful movement and Italian beauty come together in harmony. Set in a tranquil countryside setting, this immersive retreat invites you to slow down, reconnect and restore balance through the timeless practices of Ayurveda and yoga.

Over the course of the weekend, you will be guided through a carefully curated blend of Ayurvedic rituals, yoga practices, nourishing cuisine and moments of deep rest. Each day is designed to awaken the senses, support wellbeing and offer space for reflection, allowing you to experience the many delights of Ayurveda while embracing the ease and elegance of life in Tuscany.

This retreat is an invitation to step away from the demands of everyday life and into a rhythm of care, presence and renewal, held within a warm, intimate group and the natural beauty of the Tuscan landscape.