A Painful Description
Pain is undefinable. It is an energy, a force that drives our behaviour, similarly to the mind. We cannot define the mind but we know it exists.
Escape the hustle and bustle of daily life and immerse yourself in a day of pure rejuvenation and self-discovery with our exclusive Ayurvedic Experience Day. Step into a sanctuary of tranquility where you’ll be treated by ancient wisdom and modern luxury, and embark on a holistic journey to balance and well-being.
The package includes:
Greeting with hot chai
30 Minute Ayurvedic Consultation – Explore your dosha type and discover nutritional tips and routines to establish a healthy, happy and balanced life.
90 minute treatment session – Instant Stress Relief (Abhyanga full body massage followed by shirodhara, a warm oil treatment for the head) and an extra free foot scrub.
An ayurvedic meal – Our famous Kitcheri (dal & grain with chutney, coconut yoghurt & toasted seeds) or our delicious chai infused porridge along with a hot drink of choice and sweet treat!
Approx 3 Hours
Price: £225, £315 with Anu as therapist (from 1st Sep 24)
Detoxifying raw silk glove massage helping to decongest stagnated lymph, reduce puffiness and feeling of heaviness. This friction causing treatment helps to alkalise the blood by creating static electricity on the skin. This action also causes the oxygen to change into ozone creating a highly rejuvenating and relaxing treatment package for the skin and the whole body. This vigorous dry rub is followed by abhyanga, a 60 min long deeply relaxing full body massage creating a holistic experience for body, mind and soul.
Price 90 minutes £135, £190 with Anu (from 1st Sep 24)
Abhyanga and Shirodhara, two signature treatments of Ayurveda are able not only to relax tense muscles of the body but also have the ability to bring the mind to a state of perfect calm, touching the brain directly by stimulating the third eye and absorbing the nourishing oils through the scalp. A perfect antidote to city life this package is a way to get grounded quickly in a busy environment, replenish energies and get in contact with the creative energy.
Price: 90min £165, £230 with Anu (from 1st Sep 24)
Expecting mother’s own moment of relaxation and beauty. The treatment starts with a soft foot scrub with himalayan rock salt and herbal oil. Warm oils are used for the subsequent full body pregnancy massage which relieves tension and pain from neck, hips, back and legs. The treatment is topped up with an organic face treatment and finished with a soothing foot massage.
Price: 90 min £170 £235 with Anu
This luxury treatment package starts with a soft foot scrub made of Himalayan rock salts and herbal oils. Warm oils are used for the subsequent full body massage which relieves tension and pain from neck, hips, back and legs. The treatment is topped up with an organic face treatment and finished with a soothing foot massage.
Price: 90 min £160, £225 with Anu
Extra CBD Oil £20
Incorporating hemp CBD oil topically into a massage has been found to help reduce blood pressure, alleviate stress and speed up the recovery of muscles that have experienced injury or overuse. CBD can help to naturally reduce pain and inflammation in muscles and joints. CBD has potent anti-anxiety properties and an incredible ability to induce calming, relaxing effects, the reason why CBD oil massage is both relaxing and invigorating.
A blissful routine to revitalise our bio-energies including a foot scrub, back cleanse, full body massage and a deep cleansing organic facial.
Price: 120 min £195, £270 with Anu
This fast detox program has been designed to quickly stimulate the body and mind and empty the contents of the colon in a safe and efficient way. It gives an excellent kick-start for a weight loss diet stimulating digestion and metabolism and creating a state of balance and relaxation vital to efficient functioning of the bodily systems.
Package includes and
2 Udvartana powder massages – One hour full body massage with ayurvedic herbs and oil to create an exfoliating and detoxifying effect which promotes lymphatic drainage and improved circulation. Finish with a 10 minute infrared sauna blanket to further release toxins.
2 Enemas – Oil based safe and efficient procedure to nourish good gut bacteria and flush out bad bacteria and residues.
The treatments will be carried out on two consecutive days, in the evening and the following morning leaving you feeling clean and refreshed.
Price: £387 with Anu
Pain is undefinable. It is an energy, a force that drives our behaviour, similarly to the mind. We cannot define the mind but we know it exists.
From the outset, our vision was clear: to help people not just survive the pressures of work but to thrive in it.
Spotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.
Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.
Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.
Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.
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