That one thing about detoxing
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
Ayurvedic health consultations aim at balancing the diet and lifestyle of the client so that they can live a longer life without discomfort from any disease. The client’s condition is carefully examined using an appropriate questionnaire, which systematically guides the practitioner through the questions relevant both physical and mental states of being. At the end the practitioner makes a provisional or final diagnosis and decides on the therapy to be given. In addition to advice on correct diet the clients are usually advised to take herbs, attend therapies and adopt a lifestyle that is in balance with the work and social environment they live in.
Price: 90 min £120
Follow-up 30 min £50
Appointment will be held online via Zoom. Before this session, you will be sent forms to fill in which take some time to do. Therefore, reserve at least a day in between your booking time and the actual session time.
Ayurvedic health consultations aim at balancing the diet and lifestyle of the client so that he/she can live a longer life without discomfort from any disease. The client’s condition is carefully examined using an appropriate questionnaire, which systematically guides the practitioner through the questions relevant both physical and mental states of being. At the end the practitioner makes a provisional or final diagnosis and decides on the therapy to be given. In addition to advice on correct diet the clients are usually advised to take herbs, attend therapies and adopt a lifestyle that is in balance with the work and social environment they live in.
Price: 90 min £120
Appointment will be held either in person . Before this session, you will be sent forms to fill in (attached to your booking confirmation email) which take some time to complete. Therefore, reserve at least a day in between your booking time and the actual session time.
The most powerful way and the only way to heal completely is to re-awaken the intelligence of the cells to revitalise and regenerate. Designed specifically for this, panchkarma is a ten-day process during which the bodymind is restored with massages and other condition specific treatments, individually designed diet and lifestyle in addition to herbal remedies. Relaxation and restoration of the digestive tract function are the main focus during this reset program.
Depending on the individual needs a treatment or two will take place on every day for 10 days, with a massage and a purge if deemed necessary. The client is advised to take rest during the course of treatments and avoid any stress and/or overstimulation.
Price: 10 day course, price varies according to the prescribed treatments with 15% discount applied to the whole package
Ayurvedic detox is highly dependent on the individual’s requirements and capacity to detox. For this reason a detox is designed after a thorough consultation in which the client’s body-mind type is determined and a suitable line of detox is agreed upon. The detox might be just a change in dietary habits or it can include different massage therapies, purgation or colonic therapies along with intake of detoxifying herbs.
Price: £110 upwards
An excellent routine to boost lymphatic drainage and poor circulation targeting the toxins in the subcutaneous fat. Starting with ozone boosting raw silk glove rub, followed by herbal oil massage and ending in a 10-minute infrared sauna blanket session and a face scrub.
Price: 100 min £155
This fast detox program has been designed to quickly stimulate the body and mind and empty the contents of the colon in a safe and efficient way. It gives an excellent kick-start for a weight loss diet stimulating digestion and metabolism and creating a state of balance and relaxation vital to efficient functioning of the bodily systems.
Package includes and
2 Udvartana powder massages – One hour full body massage with ayurvedic herbs and oil to create an exfoliating and detoxifying effect which promotes lymphatic drainage and improved circulation. Finish with a 10 minute infrared sauna blanket to further release toxins.
2 Enemas – Oil based safe and efficient procedure to nourish good gut bacteria and flush out bad bacteria and residues.
The treatments will be carried out on two consecutive days, in the evening and the following morning leaving you feeling clean and refreshed.
Price: £315
Ayurvedic enemas are famous for their efficiency in treating problems with the nervous system. An introduction of a small quantity of warm herbal oil or ghee in the colon helps to relieve not only constipation but also many other disorders like IBS. Snehabasti can also be administered to prepare for Niruhabasti, an ayurvedic enema with decoction.
Call us to book in 0203 181 0178 or email anu@jivitaayurveda.com
Ayurvedic enemas are a safe way of treating the colon because they both cleanse and nourish the colon area at the same time. Instead of just flushing the faecal residue and all the bacteria away, it allows the good bacteria stay and flourish in the gut and eliminate what is excess in the area. This treatment is usually administered only after at least one snehabasti, an oily enema, which prepares the area for safe but thorough expulsion of the colon contents.
Price: 60 min £80
Call us to book 0203 181 0178 or email anu@jivitaayurveda.com
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
The palms of our hands reflect to our heart. We basically carry our heart in our hands.
Anxiety is an emotional response of the body to a feeling of fear. The thing is, you don’t really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.
Cravings and aversions are the bodymind’s way of signalling we need to make a behavioural change.
If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.
Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.
Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.
Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.
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