Health Consultations & Detox

Ayurveda, with its holistic approach, offers a way to resolve both specific and unexplainable pain by addressing imbalances at their source. Through diet, lifestyle adjustments and targeted treatments, Ayurveda works to restore balance, reduce inflammation, and create conditions for true healing.

Price: £10 / 15 minutes

Come and discover your body type (prakriti) and your current state of the doshas (vikruti) based on the characteristics of your pulse. Get some quick pointers on how maintain health and wellbeing.

Price: 90 min £120

Ayurvedic health consultations aim at balancing the diet and lifestyle of the client so that he/she can live a longer life without discomfort from any disease. The client’s condition is carefully examined using an appropriate questionnaire, which systematically guides the practitioner through the questions relevant both physical and mental states of being. At the end the practitioner makes a provisional or final diagnosis and decides on the therapy to be given. In addition to advice on correct diet the clients are usually advised to take herbs, attend therapies and adopt a lifestyle that is in balance with the work and social environment they live in.

We offer two consultation options:

• 45-minute session, £70 – Designed for those who already have a good understanding of Ayurveda and do not require an introduction to its foundational principles. This session focuses on addressing specific concerns, fine-tuning existing routines, and updating recommendations.

• 90-minute session, £120 – Ideal for those new to Ayurveda or seeking a deeper understanding of its principles. In addition to personalised guidance, this session includes education on the basics of doshas, gunas, and seasonal rhythms to help clients better understand their constitution and how to work in harmony with natural cycles.

Each consultation is a step toward long-term wellness, guided by both ancient wisdom and a personalised, practical approach.

Appointment will be held online via Zoom. Before this session, you will be sent forms to fill in which take some time to do. Therefore, reserve at least a day in between your booking time and the actual session time. 

BOOK HERE

An excellent routine to boost lymphatic drainage and poor circulation targeting the toxins in the subcutaneous fat. Starting with ozone boosting raw silk glove rub, followed by herbal oil massage and ending in a 10-minute infrared sauna blanket session and a face scrub.

Price: 100 min £155, £215 with Anu

BOOK HERE

Ayurvedic health consultations aim at balancing the diet and lifestyle of the client so that he/she can live a longer life without discomfort from any disease. The client’s condition is carefully examined using an appropriate questionnaire, which systematically guides the practitioner through the questions relevant both physical and mental states of being. At the end the practitioner makes a provisional or final diagnosis and decides on the therapy to be given. In addition to advice on correct diet the clients are usually advised to take herbs, attend therapies and adopt a lifestyle that is in balance with the work and social environment they live in.

We offer two consultation options:

• 45-minute session, £70 – Designed for those who already have a good understanding of Ayurveda and do not require an introduction to its foundational principles. This session focuses on addressing specific concerns, fine-tuning existing routines, and updating recommendations.

• 90-minute session, £120 – Ideal for those new to Ayurveda or seeking a deeper understanding of its principles. In addition to personalised guidance, this session includes education on the basics of doshas, gunas, and seasonal rhythms to help clients better understand their constitution and how to work in harmony with natural cycles.

Each consultation is a step toward long-term wellness, guided by both ancient wisdom and a personalised, practical approach.

Appointment will be held in person. Before this session, you will be sent forms to fill in (attached to your booking confirmation email) which take some time to complete. Therefore, reserve at least a day in between your booking time and the actual session time. 

BOOK HERE

The most powerful way and the only way to heal completely is to re-awaken the intelligence of the cells to revitalise and regenerate. Designed specifically for this, panchkarma is a ten-day process during which the bodymind is restored with massages and other condition specific treatments, individually designed diet and lifestyle in addition to herbal remedies. Relaxation and restoration of the digestive tract function are the main focus during this reset program.

Depending on the  individual needs a treatment or two will take place on every day for 10 days, with a massage and a purge if deemed necessary. The client is advised to take rest during the course of treatments and avoid any stress and/or overstimulation.

Price: 10 day course, price varies according to the prescribed treatments with 15% discount applied to the whole package

Check out our urban Panchakarma option program from this link.

Check out or residential Panchakarma options in Dorset, UK from this link.

Ayurvedic basti cleanses are a safe way of treating the colon because they both cleanse and nourish the colon area at the same time. Instead of just flushing the faecal residue and all the bacteria away, it allows the good bacteria stay and flourish in the gut and eliminate what is excess in the area. This treatment is usually administered only after at least one snehabasti, an oily basti, which prepares the area for safe but thorough expulsion of the colon contents.

Price: 60 min £80

Call us to book 0203 181 0178 or email anu@jivitaayurveda.com

Ayurvedic bastis are famous for their efficiency in treating problems with the nervous system through the lower GI tract. An introduction of a small quantity of warm herbal oil or ghee in the colon helps to relieve not only constipation but also many other disorders like IBS. Snehabasti can also be administered to prepare for Niruhabasti, a basti with decoction.

Call us to book in 0203 181 0178 or email anu@jivitaayurveda.com

This fast detox program has been designed to quickly stimulate the body and mind and empty the contents of the colon in a safe and efficient way. It gives an excellent kick-start for a weight loss diet stimulating digestion and metabolism and creating a state of balance and relaxation vital to efficient functioning of the bodily systems.

Package includes and

2 Udvartana powder massages – One hour full body massage with ayurvedic herbs and oil to create an exfoliating and detoxifying effect which promotes lymphatic drainage and improved circulation. Finish with a 10 minute infrared sauna blanket to further release toxins.

2 bastis – Oil based safe and efficient procedure to nourish good gut bacteria and flush out bad bacteria and residues.

The treatments will be carried out on two consecutive days, in the evening and the following morning leaving you feeling clean and refreshed.

Price: £387 with Anu

Ayurvedic detox is highly dependent on the individual’s requirements and capacity to detox. For this reason a detox is designed after a thorough consultation in which the client’s body-mind type is determined and a suitable line of detox is agreed upon. The detox might be just a change in dietary habits or it can include different massage therapies, purgation or colonic therapies along with intake of detoxifying herbs.

Price: £110 upwards