HELLO AUTUMN!
HELLO AUTUMN! We are now entering the third part of the annual life cycle, so I’d like to share some Autumn Ayurveda advice. It is the last part of the…
Read MoreDharmic Syncing
DHARMIC SYNCING I saw a young actor recently. Back home, lounging on the couch watching telly I told my partner about this exciting sighting. Somehow, I couldn’t for the world…
Read MoreAyurvedic Match Making
Ayurvedic Match Making Have you ever wondered which body types go together well in a relationship? Match making is quite an intriguing topic when you consider all the qualities…
Read MoreDetox Basics – Considerations before starting
Detox Basics No time like spring time to be on a detox. If you are considering doing it you are timing it right because, right now, the body is keen…
Read MoreSaffron Season
Safron Season My daughter brought me a beautiful purple crocus from the park. It had a the sweet and light fragrance of saffron. I remembered the times I’ve dreamt…
Read MoreOur Eating Habits: Amorous or Amoral?
Our Eating Habits: Amorous or Amoral? Remember the film Amelie? One of my all time favourites, filled with endearing characters, particularly the rude shopkeeper’s one armed assistant. His deep affection…
Read MoreWarm and Heavy Comforts
Warm and Heavy Comforts Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a…
Read MoreAutumnal Cravings and Aversions
Autumnal Cravings and Aversions Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s…
Read MoreGreen Magic – The Power of Chlorophyll
Green Magic – The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size. Who would have thought…
Read MoreSocial Isolation Time
Social Isolation Time From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life…
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