Detox Basics – Considerations before starting
Detox Basics No time like spring time to be on a detox. If you are considering doing it you are timing it right because, right now, the body is keen…
Read MoreSaffron Season
Safron Season My daughter brought me a beautiful purple crocus from the park. It had a the sweet and light fragrance of saffron. I remembered the times I’ve dreamt…
Read MoreOur Eating Habits: Amorous or Amoral?
Our Eating Habits: Amorous or Amoral? Remember the film Amelie? One of my all time favourites, filled with endearing characters, particularly the rude shopkeeper’s one armed assistant. His deep affection…
Read MoreWarm and Heavy Comforts
Warm and Heavy Comforts Autumn is the season of withdrawal. It makes you want to put warm slippers on and enjoy a warm cuppa on the couch. After a…
Read MoreAutumnal Cravings and Aversions
Autumnal Cravings and Aversions Last night it rained heavily. The sun showed his face in the morning but, nevertheless, it was cold and damp. Autumn has broken the summer’s…
Read MoreGreen Magic – The Power of Chlorophyll
Green Magic – The power of chlorophyll The spring has turned into summer. We know this because the leaves in the trees have grown into full size. Who would have thought…
Read MoreSocial Isolation Time
Social Isolation Time From an Ayurvedic perspective having a strong routine and a framework around which conduct our lives increases our tolerance levels and resilience. A solidly structured life…
Read MoreAyurvedic Tips for Corona Virus Management
Ayurvedic Corona Virus Management Tips We are witnessing something unique happening to humankind and nature around us. Observing the process unfold moment by moment is humbling. Scary as this all…
Read MoreAyurvedic Thoughts on Global Warming
Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they…
Read MoreThe Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period
Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the…
Read More