Ayurvedic Tips for Corona Virus Management
Ayurvedic Corona Virus Management Tips We are witnessing something unique happening to humankind and nature around us. Observing the process unfold moment by moment is humbling. Scary as this all…
Read MoreAyurvedic Thoughts on Global Warming
Ayurvedic Thoughts on Global Warming The climate change is real, most of us agree on that. Even many of the so-called deniers admit that the change is happening, although they…
Read MoreThe Ayurvedic Way Of Balancing and Regaining Energy During The Highest Vata Period
Hello Vata my old friend, I’ve come to be with you again…. Oh boy, we are getting closer and closer to the climax of vata! Every time period of the…
Read MoreThe Two Best Ayurvedic Energy Hacks
Ayurveda offers a nice range of daily routines to make the best of our lives. Some of these are known to everyone like adequate sleep or brushing the teeth. Some…
Read MoreThe essence of Ayurveda
I am an Ayurvedic practitioner. This means that for work I help people to find balance in their lives through diet, lifestyle, herbs, relaxing treatments and detoxing. For me, the…
Read MoreSmall intermittent fasting
There is a growing interest in the world of science on the gut function, considering the latest discoveries of the importance of our diet and lifestyle on health. Microbiology, with…
Read MoreDetoxing is not a myth
Last year an article came out in The Guardian heavily criticising the detox craze and the detox market in general. It was good reading since the market has indeed gone bonkers selling…
Read MoreSuper soup
My sister was very excited about a soup with leeks and asparagus but we never got to make it together. Recently, when I got home after work, I realised I had…
Read MoreScience, Belief and the Ayurvedic Way of Knowing
We do not know everything in the universe, but we can always understand how things feel.
Read MoreAyurveda for addiction: The serotonin factor
Ayurveda has recognised the deep connection that exists between the brain and the gut for thousands of years. But what is the connection? The answer lies in serotonin, the “feel…
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