5 Day Pain Management Retreat - June 25 Choose your dates between 2nd-11th June THERE IS A WAY TO MANAGE CHRONIC PAINPain comes in different forms. Headaches, digestive discomfort and inflammation, joint pains, back aches, stiffness, spasms, burning sensation in addition to mental discomfort of hypersensitivity, anxiety, depression and stress can be efficiently reduced in...
7 Day Routine Reset Integrating healthy habits takes an embodied experience of wellbeingIf you’ve ever found it challenging to adopt new habits in your daily life, it’s often because their benefits have yet to be fully experienced. This retreat is designed to inspire confidence and motivation by fostering an environment where you can tangibly feel...
This special retreat for more advanced meditators offers a unique opportunity to step away from the pace of daily life and immerse yourself in the profound simplicity of rounding, a powerful sequence of gentle yoga, breath work, and extended meditation. Whether you’re looking to deepen your current practice or simply reconnect with inner stillness, this weekend will provide the perfect container for restoration, insight, and renewal.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Our Ayurvedic Group Consultations offer a unique opportunity to explore the fundamental tenets of Ayurvedic living. We focus on the importance of timing and seasonality in daily routines, providing insights into how these practices can enhance overall well-being. Participants will receive personalised guidance on how to build confidence in self-management and navigate the overwhelming information about nutrition.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
Our Ayurvedic Group Consultations offer a unique opportunity to explore the fundamental tenets of Ayurvedic living. We focus on the importance of timing and seasonality in daily routines, providing insights into how these practices can enhance overall well-being. Participants will receive personalised guidance on how to build confidence in self-management and navigate the overwhelming information about nutrition.
Start your Friday with tranquillity and warmth at our weekly Friday morning Meditation Sessions, designed to foster focus and mindfulness that lasts throughout your day. Each session begins with calming techniques inspired by Dandapani, guiding participants into a deep state of focus. Unique every week, these sessions often include guided visualisations and the soothing vibrations of healing humming (Bhramari Pranayama), which enhance mental clarity and relaxation.
