The earlier the smarter
Spotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.
Ayurveda and Polyvagal theory β how to explain healing through the power of feeling In the Nineties, Stephen Porges presented a fascinating new theory on the three physiological states caused by the autonomic nervous system called Polyvagal Theory (PVT). It shed light to better understand the involuntary shifts between autonomic states of being. The…
Find Out MoreAdvanced soft tissue release for Ayurvedic massage therapists Price: Β£350 Next Date: 4-5 February Ayurvedic massage is based on moving vital force, prana, to enhance healing and relaxation. Circular and longitudinal movements guide prana to follow pathways of the body that have correlation with fascial lines and meridians (nadis). They can have a strong effect…
Find Out MoreSpotting surfacing feelings and acting on them is an easy and practical way to manage health. The earlier you spot an imbalance the smarter you are.
Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.
The palms of our hands reflect to our heart. We basically carry our heart in our hands.
Anxiety is an emotional response of the body to a feeling of fear. The thing is, you donβt really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.
If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.
Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.
Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.
Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.
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