WORKSHOP ON
AYURVEDIC MANAGEMENT OF PERI AND MENOPAUSE
Embrace the transformative journey of perimenopause and menopause with our upcoming Ayurvedic workshop, designed to empower and enlighten. We cordially invite you to join us for a profound exploration of the dynamics of change within the menstrual cycle and beyond.
Workshop Details:
- Date: 10 December 23
- Time: 10-11.30
- Venue: 99 Chamberlayne Road, NW10 3ND
- Price: £25
What to Expect:
Ayurvedic Insights: Gain a deeper understanding of Ayurvedic principles and their application in managing the natural transitions of perimenopause and menopause. Our expert facilitators will share ancient wisdom tailored to the modern woman.
Cycle of Change: Explore the nuanced dynamics within the menstrual cycle and learn how Ayurveda offers holistic solutions to address the physical, emotional, and spiritual aspects of this transformative phase.
Practical Tools: Discover practical Ayurvedic practices, dietary guidelines, and lifestyle adjustments that can support your well-being during perimenopause and menopause. Our workshop aims to equip you with tools for a smoother transition.
Interactive Sessions: Engage in insightful discussions, ask questions, and connect with like-minded individuals. Our interactive sessions foster a supportive community where experiences can be shared and wisdom can be exchanged.
