Hello Vata my old friend

Vata My Friend Oh boy, we are getting closer and closer to the climax of vata! As we know, every season during the year is related to a specific dosha. By the end of that season or time period, the characteristics of the associated dosha increase. So, for example, summer, the pitta period, is at … [Read more...] about Hello Vata my old friend

Satmya: The concept of suitability

Stay Inside Your Comfort Zone. Satmya: The concept of suitability We are all unique beings and as such we all have individual requirements. Whilst seasonal cleansing is important, it is best to design a programme that suits your individual needs and is appropriate to you. Your family, work, … [Read more...] about Satmya: The concept of suitability

Ayuerveda news, events, recipes and more from the blog...

Jivita Ayurveda Retreat, Cooking spices and herbs

That one thing about detoxing

4th March 2024

Stress and cold cause constriction. The body becomes tight by the expectation or the actual experience of fear. The same constriction happens when we feel cold.

Hand on my heart confession

20th December 2023

The palms of our hands reflect to our heart. We basically carry our heart in our hands.

Anxiety: seasonal disorder

13th October 2023

Anxiety is an emotional response of the body to a feeling of fear. The thing is, you don’t really need to have anything specific to fear. If you do not protect yourself against the seasonal qualities, you might create a sensation of fear out of nowhere.

Seasonal Cravings and Aversions

12th September 2023

Cravings and aversions are the bodymind’s way of signalling we need to make a behavioural change.

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If you’re curious to understand more about Ayurveda, but not sure where to start, get in touch today to arrange a free call to talk about any aspect of Ayurveda, from learning about its benefits to finding out more about our treatments, retreats or courses.

AYURVEDIC TREATMENTS, RETREATS AND EDUCATION

Jivita Ayurveda in Kensal Rise, Northwest London, is an organic wellbeing centre where ayurvedic treatments and detox programs are offered alongside with organic beauty treatments.

Our UK Ayurveda retreats offer includes residential panchakarma detox programs run regularly in Dorset in an authentic ayurvedic hospital set up, unique within the UK.

Jivita Academy of Ayurveda also offers ayurveda training and education to learn ayurveda including ayurvedic nutrition and ayurveda massage techniques. Whichever Ayurveda course you choose, our courses in ayurveduc are adaoted to the modern urban life without compromising tradition. Online education programs in Ayurveda are run on demand. In person courses in ayurvedic massage are run regularly at our Ayurvedic clinic, Jivita Ayurveda, in Northwest London.

Contact – 0203 181 0178

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